Vitamins

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Search Results : Vitamins

Food	Calories	Type
'health food' type bar - nut-based Vitamins	1709 KJ	Confectionery
Advocaat liqueur Vitamins	1020 KJ	Alcohol
Air popped popcorn - no added fat Vitamins	1310 KJ	Snack food
Air popped popcorn - with added fat Vitamins	2182 KJ	Snack food
Alcoholic cider - draught Vitamins	187 KJ	Alcohol
Alcoholic cider - dry Vitamins	162 KJ	Alcohol
Alcoholic cider - sweet Vitamins	222 KJ	Alcohol
Alcoholic cola Vitamins	213 KJ	Alcohol
Alcoholic fruit punch Vitamins	298 KJ	Alcohol
Alcoholic lemonade Vitamins	174 KJ	Alcohol
Ale beer Vitamins	152 KJ	Beer
Alfalfa sprout Vitamins	74 KJ	Vegetable
All cuts lamb or mutton - corned, cooked Vitamins	878 KJ	Lamb
All cuts veal - baked or roast Vitamins	599 KJ	Veal
All cuts veal - baked or roast, fat trimmed Vitamins	599 KJ	Veal
Allsorts licorice Vitamins	1244 KJ	Confectionery
Almond Vitamins	2467 KJ	Nuts
Almond meal Vitamins	2372 KJ	Nuts
Almond oil Vitamins	3719 KJ	Oil
Almond paste Vitamins	1688 KJ	Nuts
Angel food cake - mix, no added fat, baked Vitamins	1139 KJ	cake
Angel food cake mix - dry Vitamins	1575 KJ	cake
Anzac biscuit Vitamins	1940 KJ	Biscuit
Anzac biscuit - homemade Vitamins	1901 KJ	Biscuit
Apple & custard pie - pastry base, cake-topped Vitamins	1110 KJ	Pie
Apple & other fruit pie - bottom crust Vitamins	716 KJ	Pie
Apple blackcurrant fruit drink Vitamins	161 KJ	Cordial
Apple blackcurrant fruit drink concentrate Vitamins	645 KJ	Cordial
Apple blackcurrant juice Vitamins	169 KJ	Juice
Apple cake - iced Vitamins	1517 KJ	cake
Apple cake - iced, homemade Vitamins	1224 KJ	cake
Apple cake - uniced Vitamins	1402 KJ	cake
Apple cake - uniced, homemade Vitamins	1114 KJ	cake
Apple cucumber Vitamins	30 KJ	Vegetable
Apple dumpling - homemade Vitamins	1168 KJ	Buns scones mixes
Apple fruit drink Vitamins	163 KJ	Cordial
Apple grape infant juice Vitamins	232 KJ	Baby Food
Apple infant fruit Vitamins	207 KJ	Baby Food
Apple infant fruit - strained or junior Vitamins	207 KJ	Baby Food
Apple infant fruit - toddler Vitamins	207 KJ	Baby Food
Apple juice - no added vitamin c Vitamins	168 KJ	Juice
Apple juice - sparkling Vitamins	166 KJ	Juice
Apple juice - with added vitamin c Vitamins	168 KJ	Juice
Apple juice concentrate - no added vitamin c Vitamins	674 KJ	Juice
Apple juice concentrate - with added vitamin c Vitamins	667 KJ	Juice
Apple mango juice Vitamins	171 KJ	Juice
Apple passionfruit juice Vitamins	169 KJ	Juice
Apple peach infant fruit - strained Vitamins	247 KJ	Baby Food
Apple peach juice Vitamins	164 KJ	Juice
Apple pear juice Vitamins	186 KJ	Juice
Apple pie - bottom crust, family size Vitamins	657 KJ	Pie
Apple pie - bottom crust, individual size Vitamins	481 KJ	Pie
Apple pie - pastry base, cake-topped, family size Vitamins	905 KJ	Pie
Apple pie - pastry envelope, deep fried, individu Vitamins	1307 KJ	Pie
Apple pie - two crusts, high pie, family size Vitamins	792 KJ	Pie
Apple pie - two crusts, high pie, individual size Vitamins	1855 KJ	Pie
Apple pie - two crusts, traditional, family size Vitamins	808 KJ	Pie
Apple pie - two crusts, traditional, individual size Vitamins	674 KJ	Pie
Apple pie - two crusts, traditional, party size Vitamins	809 KJ	Pie
Apple pie - two crusts, traditional, red fat, fam Vitamins	749 KJ	Pie
Apple prune infant juice Vitamins	199 KJ	Baby Food
Apple raspberry fruit drink Vitamins	161 KJ	Cordial
Apple raspberry juice Vitamins	167 KJ	Juice
Apple sauce Vitamins	344 KJ	Sauce
Apple strawberry juice Vitamins	162 KJ	Juice
Apple strudel Vitamins	804 KJ	Pastries
Apricot Vitamins	189 KJ	Fruit
Apricot nectar fruit drink Vitamins	217 KJ	Cordial
Apricot pie - two crusts, family size Vitamins	957 KJ	Pie
Apricot pie - two crusts, individual size Vitamins	816 KJ	Pie
Apricot simmer sauce Vitamins	232 KJ	Sauce
Apricot strudel Vitamins	863 KJ	Pastries
Arrowroot flour Vitamins	1457 KJ	Powders
Asian fish ball Vitamins	316 KJ	Fish
Asian noodle & sauce - dry mix, satay, cooked Vitamins	482 KJ	Noodle
Asian noodle & sauce - dry mix, soy-based, cooked Vitamins	472 KJ	Noodle
Asian noodle & sauce - dry mix, sweet, cooked Vitamins	472 KJ	Noodle
Asian noodle & sauce mix - satay, dry Vitamins	1503 KJ	Noodle
Asian noodle & sauce mix - sweet, dry Vitamins	1479 KJ	Noodle
Asian noodle - cooked, fat added Vitamins	712 KJ	Noodle
Asian noodle - cooked, fat not added Vitamins	648 KJ	Noodle
Asian noodle - deep fried Vitamins	733 KJ	Noodle
Asian noodle - uncooked Vitamins	1719 KJ	Noodle
Asian style in sauce chicken curry Vitamins	1081 KJ	Chicken
Asian style sauce - for stir fry Vitamins	608 KJ	Sauce
Asian style simmer or stir fry sauce Vitamins	190 KJ	Sauce
Asparagus Vitamins	71 KJ	Vegetable
Aspartame & acesulfame - artificial sweetener Vitamins	1429 KJ	sweeteners
Aspartame artificial sweetener - spoon for spoon Vitamins	1709 KJ	sweeteners
Aspartame artificial sweetener - tablet Vitamins	1528 KJ	sweeteners
Aust style beef mince curry - in curry sauce Vitamins	540 KJ	Beef
Aust style beef mince curry with rice Vitamins	628 KJ	Beef
Aust style chicken curry withpasta Vitamins	550 KJ	Chicken
Aust style in curry sauce fr basic chicken curry Vitamins	604 KJ	Chicken
Aust style in curry sce from basic ing lamb curry Vitamins	536 KJ	Lamb
Aust style tuna curry with rice Vitamins	480 KJ	Fish
Australian salmon - canned in brine Vitamins	649 KJ	Fish
Australian salmon - canned in brine, drained Vitamins	733 KJ	Fish
Australian style in curry sauce fr bas beef curry Vitamins	509 KJ	Beef
Australian style meat curry - in curry sauce Vitamins	529 KJ	Meat
Avocado Vitamins	879 KJ	Vegetable
Baby carrot - canned, drained Vitamins	85 KJ	Vegetable
Bacon & cheese patty potato - crumbed, fried Vitamins	751 KJ	Vegetable
Bacon & cheese patty potato - crumbed, grilled Vitamins	759 KJ	Vegetable
Bacon fat Vitamins	2860 KJ	Oil
Bacon flavoured chips Vitamins	1947 KJ	Spices
Bacon focaccia Vitamins	996 KJ	Roll
Bagel Vitamins	1033 KJ	Bread
Baked apple - not stuffed, sweetened Vitamins	264 KJ	Fruit
Baked apple - not stuffed, unsweetened Vitamins	193 KJ	Fruit
Baked apple - stuffed with dried fruit Vitamins	438 KJ	Fruit
Baked banana Vitamins	712 KJ	Fruit
Baked beans Vitamins	371 KJ	Legume
Baked fr frozen fish Vitamins	972 KJ	Fish
Baked in fat potato Vitamins	614 KJ	Vegetable
Baked in fat potato - peeled Vitamins	614 KJ	Vegetable
Baked in fat potato - unpeeled Vitamins	419 KJ	Vegetable
Baked in fat pumpkin Vitamins	339 KJ	Vegetable
Baked in fat sweet potato Vitamins	463 KJ	Vegetable
Baked or grilled barramundi Vitamins	523 KJ	Fish
Baked or grilled barramundi - fat added Vitamins	649 KJ	Fish
Baked or grilled blackfish - fat added Vitamins	715 KJ	Fish
Baked or grilled blue grenadier Vitamins	422 KJ	Fish
Baked or grilled bream Vitamins	677 KJ	Fish
Baked or grilled bream - fat added Vitamins	886 KJ	Fish
Baked or grilled calamari Vitamins	550 KJ	Seafood
Baked or grilled calamari - fat added Vitamins	524 KJ	Seafood
Baked or grilled cod Vitamins	420 KJ	Fish
Baked or grilled cod - fat added Vitamins	555 KJ	Fish
Baked or grilled dory Vitamins	462 KJ	Fish
Baked or grilled dory - fat added Vitamins	594 KJ	Fish
Baked or grilled fish - fat added Vitamins	678 KJ	Fish
Baked or grilled fish - fat not added Vitamins	523 KJ	Fish
Baked or grilled flathead Vitamins	514 KJ	Fish
Baked or grilled flathead - fat added Vitamins	640 KJ	Fish
Baked or grilled flounder Vitamins	454 KJ	Fish
Baked or grilled flounder - fat added Vitamins	586 KJ	Fish
Baked or grilled from raw tuna Vitamins	829 KJ	Fish
Baked or grilled from raw tuna - fat added Vitamins	933 KJ	Fish
Baked or grilled garfish Vitamins	513 KJ	Fish
Baked or grilled garfish - fat added Vitamins	622 KJ	Fish
Baked or grilled hake Vitamins	439 KJ	Fish
Baked or grilled hake - fat added Vitamins	572 KJ	Fish
Baked or grilled herring Vitamins	1027 KJ	Fish
Baked or grilled herring - fat added Vitamins	1116 KJ	Fish
Baked or grilled kingfish Vitamins	566 KJ	Fish
Baked or grilled kingfish - fat added Vitamins	821 KJ	Fish
Baked or grilled ling Vitamins	464 KJ	Fish
Baked or grilled ling - fat added Vitamins	595 KJ	Fish
Baked or grilled mackerel - fat added Vitamins	817 KJ	Fish
Baked or grilled mullet Vitamins	716 KJ	Fish
Baked or grilled mullet - fat added Vitamins	929 KJ	Fish
Baked or grilled oyster Vitamins	516 KJ	Seafood
Baked or grilled oyster - fat added Vitamins	536 KJ	Seafood
Baked or grilled prawn - fat added Vitamins	612 KJ	Seafood
Baked or grilled prawn - fat not added Vitamins	424 KJ	Seafood
Baked or grilled salmon Vitamins	773 KJ	Fish
Baked or grilled salmon - fat added Vitamins	916 KJ	Fish
Baked or grilled scallop Vitamins	391 KJ	Seafood
Baked or grilled scallop - fat added Vitamins	446 KJ	Seafood
Baked or grilled shark Vitamins	584 KJ	Fish
Baked or grilled shark - fat added Vitamins	706 KJ	Fish
Baked or grilled snapper Vitamins	527 KJ	Fish
Baked or grilled snapper - fat added Vitamins	778 KJ	Fish
Baked or grilled sole Vitamins	473 KJ	Fish
Baked or grilled tailor Vitamins	716 KJ	Fish
Baked or grilled tailor - fat added Vitamins	827 KJ	Fish
Baked or grilled trevally Vitamins	596 KJ	Fish
Baked or grilled trevally - fat added Vitamins	718 KJ	Fish
Baked or grilled trout Vitamins	614 KJ	Fish
Baked or grilled trout - fat added Vitamins	734 KJ	Fish
Baked or grilled trumpeter - fat added Vitamins	664 KJ	Fish
Baked or grilled whitebait Vitamins	985 KJ	Fish
Baked or grilled whiting Vitamins	470 KJ	Fish
Baked or grilled whiting - fat added Vitamins	601 KJ	Fish
Baked or roast beef Vitamins	724 KJ	Beef
Baked or roast beef - fat trimmed Vitamins	719 KJ	Beef
Baked or roast beef - lean & fat Vitamins	897 KJ	Beef
Baked or roast chicken Vitamins	828 KJ	Chicken
Baked or roast chicken - with skin Vitamins	937 KJ	Chicken
Baked or roast chicken - without skin Vitamins	702 KJ	Chicken
Baked or roast duck Vitamins	1087 KJ	Chicken
Baked or roast duck - with skin Vitamins	1303 KJ	Chicken
Baked or roast duck - without skin Vitamins	769 KJ	Chicken
Baked or roast pork Vitamins	787 KJ	Pork
Baked or roast pork - fat trimmed Vitamins	705 KJ	Pork
Baked or roast pork - lean & fat Vitamins	835 KJ	Pork
Baked or roast venison Vitamins	667 KJ	Meat
Baked or roasted kangaroo Vitamins	672 KJ	Meat
Baked or roasted lamb Vitamins	992 KJ	Lamb
Baked or roasted lamb - fat trimmed Vitamins	873 KJ	Lamb
Baked or roasted lamb - lean & fat Vitamins	1011 KJ	Lamb
Baking powder Vitamins	676 KJ	Spices
Bamboo shoot Vitamins	107 KJ	Vegetable
Banana Vitamins	386 KJ	Fruit
Banana cake - iced Vitamins	1843 KJ	cake
Banana cake - iced, homemade Vitamins	1316 KJ	cake
Banana cake - uniced Vitamins	1568 KJ	cake
Banana cake - uniced, homemade Vitamins	1316 KJ	cake
Banana cake - uniced, mix, no added fat, baked Vitamins	1440 KJ	cake
Banana cake mix - dry Vitamins	1663 KJ	cake
Banana chili Vitamins	58 KJ	Vegetable
Banana chili - cooked Vitamins	64 KJ	Vegetable
Banana chip Vitamins	2111 KJ	Fruit
Banana infant fruit - strained Vitamins	379 KJ	Baby Food
Barbecue sauce - bottled Vitamins	737 KJ	Sauce
Basbousa Vitamins	577 KJ	cereal
Base sports drink - recommended dilution Vitamins	114 KJ	Soft Drink
Basil Vitamins	84 KJ	Vegetable
Battered apple - fried Vitamins	956 KJ	Fruit
Battered banana - fried Vitamins	1192 KJ	Fruit
Battered barramundi - fried Vitamins	898 KJ	Fish
Battered blue grenadier - fried Vitamins	867 KJ	Fish
Battered bream - fried Vitamins	1053 KJ	Fish
Battered broccoli - fried Vitamins	597 KJ	Vegetable
Battered calamari - fried Vitamins	806 KJ	Seafood
Battered cauliflower - fried Vitamins	579 KJ	Vegetable
Battered chicken - fried, with skin&coat Vitamins	1313 KJ	Chicken
Battered chicken - fried, witho skin & coat Vitamins	702 KJ	Chicken
Battered cod - fried Vitamins	866 KJ	Fish
Battered eggplant - fried Vitamins	795 KJ	Vegetable
Battered fish - baked from frozen Vitamins	1116 KJ	Fish
Battered fish - fried Vitamins	916 KJ	Fish
Battered fish cocktail - fried Vitamins	927 KJ	Fish
Battered flathead - fried Vitamins	915 KJ	Fish
Battered flounder - fried Vitamins	883 KJ	Fish
Battered frankfurt or hot dog - fried Vitamins	1287 KJ	Sausage
Battered kingfish - fried Vitamins	902 KJ	Fish
Battered ling - fried Vitamins	773 KJ	Fish
Battered mullet - fried Vitamins	1106 KJ	Fish
Battered mushroom - fried Vitamins	759 KJ	Vegetable
Battered onion ring - fried Vitamins	833 KJ	Vegetable
Battered oyster - fried Vitamins	852 KJ	Seafood
Battered pineapple - fried Vitamins	1142 KJ	Fruit
Battered pork - in sweet sour sauce ingredients Vitamins	860 KJ	Pork
Battered potato - fried Vitamins	1357 KJ	Vegetable
Battered prawn - fried Vitamins	892 KJ	Seafood
Battered salmon - fried Vitamins	1028 KJ	Fish
Battered scallop - fried Vitamins	806 KJ	Seafood
Battered seafood stick - fried Vitamins	891 KJ	Seafood
Battered shark - fried Vitamins	835 KJ	Fish
Battered snapper - fried Vitamins	884 KJ	Fish
Battered trevally - fried Vitamins	1024 KJ	Fish
Battered whiting - fried Vitamins	977 KJ	Fish
Bean & corn salad - canned Vitamins	282 KJ	Legume
Bean & tomato salsa dip Vitamins	261 KJ	Legume
Bean dip - made from refried beans Vitamins	478 KJ	Legume
Bean sprout Vitamins	84 KJ	Vegetable
Bearnaise sauce Vitamins	1266 KJ	Sauce
Beef Vitamins	783 KJ	Beef
Beef - coles Vitamins	634 KJ	Beef
Beef curry Vitamins	553 KJ	Beef
Beef curry - Asian style in curry sauce Vitamins	990 KJ	Beef
Beef curry - canned, With potato & vegetables Vitamins	623 KJ	Beef
Beef curry - with rice Vitamins	598 KJ	Beef
Beef dripping Vitamins	3719 KJ	Oil
Beef extract Vitamins	403 KJ	Spices
Beef meatball stew - with rice and tomato sauce Vitamins	574 KJ	Beef
Beef meatball stew in sweet sour sauce Vitamins	648 KJ	Beef
Beef meatball stew in tomato-base sauce Vitamins	594 KJ	Beef
Beef mince - With pasta & veg in tom based sauce Vitamins	425 KJ	Beef
Beef mince in tomato sauce meat pasta sauce Vitamins	427 KJ	Beef
Beef mince stew in tom-base sauce Vitamins	613 KJ	Beef
Beef mince stew in tomato-base simmer Vitamins	680 KJ	Beef
Beef mince stew in tomato-based simmer pasta sauce Vitamins	681 KJ	Beef
Beef mince stew or casserole in gravy Vitamins	577 KJ	Beef
Beef mince stew or casserole in sweet sour simmer Vitamins	768 KJ	Beef
Beef or pork filled spring roll - fried Vitamins	780 KJ	Pastries
Beef patty - cooked, premium mince - With onion Vitamins	633 KJ	Beef
Beef patty - premium mince, With rice & onion Vitamins	634 KJ	Beef
Beef patty With rice & onion Vitamins	643 KJ	Beef
Beef roast with potato & vegetables - frozen meal Vitamins	398 KJ	Beef
Beef satay Vitamins	1013 KJ	Beef
Beef satay - honey-based marinade Vitamins	975 KJ	Beef
Beef satay - peanut-based marinade Vitamins	1112 KJ	Beef
Beef satay - soy-based marinade Vitamins	1048 KJ	Beef
Beef sausage Vitamins	1053 KJ	Sausage
Beef sausage - fried Vitamins	999 KJ	Sausage
Beef sausage - grilled or bbq Vitamins	1079 KJ	Sausage
Beef sausage - raw Vitamins	1179 KJ	Sausage
Beef sausage curry Vitamins	842 KJ	Beef
Beef sausage stew in gravy Vitamins	1030 KJ	Beef
Beef soup - broth Vitamins	79 KJ	Soup
Beef soup mix - instant dry mix Vitamins	1368 KJ	Soup
Beef spread or paste Vitamins	866 KJ	Meat
Beef stew Vitamins	600 KJ	Beef
Beef stew - canned, with vegetables in gravy Vitamins	720 KJ	Beef
Beef stew - with rice and sweet sour simmer sauce Vitamins	621 KJ	Beef
Beef stew in cream sauce from basic ingredients Vitamins	1207 KJ	Beef
Beef stew in cream-based simmer sauce Vitamins	793 KJ	Beef
Beef stew in gravy from basic ingredients Vitamins	556 KJ	Beef
Beef stew in pepper sauce from basic ingredients Vitamins	815 KJ	Beef
Beef stew in sweet sour simmer sauce Vitamins	723 KJ	Beef
Beef stew in tomato-based simmer pasta sauce Vitamins	636 KJ	Beef
Beef stew in tomato-flavoured sauce Vitamins	615 KJ	Beef
Beef stew or stir fry in sweet sour sauce Vitamins	662 KJ	Beef
Beef stir fry Vitamins	834 KJ	Beef
Beef stir fry in asian style simmer sauce Vitamins	721 KJ	Beef
Beef stir fry in black bean sauce Vitamins	450 KJ	Beef
Beef stir fry in black bean simmer sauce Vitamins	749 KJ	Beef
Beef stir fry in satay sauce Vitamins	676 KJ	Beef
Beef stir fry in satay simmer sauce Vitamins	909 KJ	Beef
Beef stir fry in sweet sour simmer sauce Vitamins	772 KJ	Beef
Beef stock - concentrated liquid Vitamins	38 KJ	Gravy
Beef wellington Vitamins	1265 KJ	Beef
Beef with potato & vegetables - diet frozen meal Vitamins	353 KJ	Beef
Beehive cake Vitamins	1405 KJ	cake
Beer Vitamins	127 KJ	Beer
Beetroot Vitamins	174 KJ	Vegetable
Beetroot soup - homemade Vitamins	140 KJ	Soup
Bega cheese Vitamins	862 KJ	Cheese
Bega so extra light cheese Vitamins	1156 KJ	Cheese
Benedict egg Vitamins	1018 KJ	Egg
Berry Vitamins	88 KJ	Fruit
Berry & apple pie - two crusts, high pie, family Vitamins	865 KJ	Pie
Berry & apple pie - two crusts, traditional, family Vitamins	897 KJ	Pie
Berry pie - bottom crust, family size Vitamins	863 KJ	Pie
Berry pie - bottom crust, individual size Vitamins	718 KJ	Pie
Berry pie - two crusts, family size Vitamins	1029 KJ	Pie
Berry pie - two crusts, individual size Vitamins	903 KJ	Pie
Beverage flavour choc power powder - fortified Vitamins	1578 KJ	beverage
Beverage flavour malted milk powder - fortified Vitamins	1666 KJ	beverage
Beverage flavour malted milk powder - unfortified Vitamins	1666 KJ	beverage
Beverage whitener - dry powder Vitamins	2281 KJ	beverage
Billa yoghurt Vitamins	524 KJ	Yoghurt
Biscuit - With corn flakes Vitamins	1716 KJ	Biscuit
Biscuit - With marshmallow chocolate-coated Vitamins	1819 KJ	Biscuit
Biscuit type meal replacement - other flavours Vitamins	1800 KJ	beverage
Bite size fruit piece - compound yoghurt-coated Vitamins	1351 KJ	Confectionery
Bite size piece barley and malt extract Vitamins	1327 KJ	Confectionery
Bitter melon - cooked Vitamins	115 KJ	Vegetable
Bitter melon - cooked, fat added Vitamins	213 KJ	Vegetable
Bitter or draught beer Vitamins	147 KJ	Beer
Bitters Vitamins	901 KJ	Alcohol
Black bean sauce Vitamins	506 KJ	Sauce
Black bean simmer or stir fry sauce Vitamins	240 KJ	Sauce
Black bread Vitamins	959 KJ	Bread
Black bread - toasted Vitamins	1065 KJ	Bread
Black cereal beverage - powder Vitamins	21 KJ	beverage
Black coffee Vitamins	4 KJ	Coffee
Black coffee - ground Vitamins	3 KJ	Coffee
Black coffee - ground, decaffeinated Vitamins	3 KJ	Coffee
Black coffee - instant Vitamins	4 KJ	Coffee
Black coffee - instant, decaf Vitamins	3 KJ	Coffee
Black coffee-and-chicory - essence Vitamins	37 KJ	beverage
Black forest cake - cream-filled Vitamins	1447 KJ	cake
Black grape - with seeds Vitamins	268 KJ	Fruit
Black olive - pickled, in brine Vitamins	426 KJ	Pickle
Black olive - pickled, in oil Vitamins	544 KJ	Pickle
Black or white pepper Vitamins	933 KJ	Spices
Black russian cocktail Vitamins	1120 KJ	Alcohol
Black tea - brewed from leaf or teabags Vitamins	6 KJ	Tea
Black tea - brewed from leaf or teabags, decaffeined Vitamins	6 KJ	Tea
Black tea - herbal, all types Vitamins	6 KJ	Tea
Black tea - instant Vitamins	6 KJ	Tea
Black tea - instant, decaffeinated Vitamins	3 KJ	Tea
Blackberry Vitamins	162 KJ	Fruit
Blackcurrant cordial - recommended dilution Vitamins	151 KJ	Cordial
Blackcurrant cordial base Vitamins	755 KJ	Cordial
Blackcurrant fruit drink Vitamins	169 KJ	Cordial
Blackcurrant juice Vitamins	194 KJ	Juice
Blade beef - baked or roast Vitamins	683 KJ	Beef
Blancmange Vitamins	419 KJ	Dairy
Blue pea - dry, cooked Vitamins	217 KJ	Legume
Blue vein cheese Vitamins	1558 KJ	Cheese
Blueberry Vitamins	204 KJ	Fruit
Bocconcini cheese Vitamins	860 KJ	Cheese
Boiled custard - custard powder, with added milk Vitamins	494 KJ	Dairy
Boiled custard - dry mix, with added water Vitamins	364 KJ	Dairy
Boiled from frozen fish in sauce Vitamins	443 KJ	Fish
Boiled lolly Vitamins	1296 KJ	Confectionery
Boiled lolly with chocolate filling Vitamins	1513 KJ	Confectionery
Boiled potato - with skin unpeeled Vitamins	265 KJ	Vegetable
Boiled potato - with skin unpeeled, fat added Vitamins	339 KJ	Vegetable
Boiled potato - without skin peeled Vitamins	265 KJ	Vegetable
Boiled potato - without skin peeled, fat added Vitamins	339 KJ	Vegetable
Boiled pumpkin Vitamins	177 KJ	Vegetable
Boiled pumpkin - fat added Vitamins	224 KJ	Vegetable
Boiled sweet potato - fat added Vitamins	341 KJ	Vegetable
Boiled sweet potato - fat not added Vitamins	282 KJ	Vegetable
Bok choy cabbage Vitamins	44 KJ	Vegetable
Bok choy cabbage - cooked Vitamins	131 KJ	Vegetable
Bok choy cabbage - cooked, fat added Vitamins	212 KJ	Vegetable
Borlotti bean - dry, cooked Vitamins	567 KJ	Legume
Borlotti bean - dry, cooked, fat added Vitamins	627 KJ	Legume
Bran muffin - with fruit or vegetable Vitamins	1102 KJ	cake
Bran muffin - with fruit or vegetable & nuts Vitamins	1201 KJ	cake
Bran muffin - with fruit or vegetable, homemade Vitamins	1129 KJ	cake
Bran muffin mix - with fruit, dry Vitamins	1654 KJ	cake
Brandy Vitamins	901 KJ	Alcohol
Brazil nut Vitamins	2834 KJ	Nuts
Bread Vitamins	1068 KJ	Bread
Bread & butter custard - baked Vitamins	563 KJ	Dairy
Bread & herb stuffing Vitamins	978 KJ	Bread
Bread & herb with minced meat stuffing Vitamins	934 KJ	bread
Bread & herb with nut stuffing Vitamins	872 KJ	Bread
Bread roll Vitamins	1116 KJ	Bread
Breakfast bacon - fried Vitamins	641 KJ	Bacon
Breakfast bacon - grilled Vitamins	586 KJ	Bacon
Breakfast bacon - raw Vitamins	399 KJ	Bacon
Breakfast bar Vitamins	1632 KJ	cereal
Breast chicken Vitamins	828 KJ	Chicken
Breast chicken - baked or roast Vitamins	776 KJ	Chicken
Breast chicken - baked or roast, with skin Vitamins	854 KJ	Chicken
Breast chicken - baked or roast, without skin Vitamins	680 KJ	Chicken
Breast chicken - deli-sliced Vitamins	680 KJ	Chicken
Breast chicken - grilled or bbq Vitamins	887 KJ	Chicken
Breast chicken - grilled or bbq, with skin Vitamins	977 KJ	Chicken
Breast chicken - grilled or bbq, without skin Vitamins	778 KJ	Chicken
Breast chicken - no coating, fried Vitamins	931 KJ	Chicken
Breast chicken - no coating, fried, without skin Vitamins	835 KJ	Chicken
Breast chicken - raw Vitamins	651 KJ	Chicken
Breast chicken - raw, with skin Vitamins	718 KJ	Chicken
Breast chicken - raw, without skin Vitamins	570 KJ	Chicken
Breast chicken - smoked, deli-sliced Vitamins	680 KJ	Chicken
Breast chicken - smoked, with skin Vitamins	854 KJ	Chicken
Breast chicken - smoked, without skin Vitamins	680 KJ	Chicken
Breast chicken - stewed or braised Vitamins	726 KJ	Chicken
Breast chicken - stewed or braised, with skin Vitamins	799 KJ	Chicken
Breast chicken - stewed or braised, without skin Vitamins	636 KJ	Chicken
Breast chicken - with skin Vitamins	898 KJ	Chicken
Breast chicken - without skin Vitamins	736 KJ	Chicken
Breast lamb - baked or roast Vitamins	1215 KJ	Lamb
Breast turkey Vitamins	764 KJ	Chicken
Breast turkey - baked or roast Vitamins	764 KJ	Chicken
Breast turkey - baked or roast, with skin Vitamins	812 KJ	Chicken
Breast turkey - baked or roast, without skin Vitamins	651 KJ	Chicken
Breast turkey - comm crumbed, fried, with skin Vitamins	1396 KJ	Turkey
Breast turkey - deli-sliced Vitamins	651 KJ	Turkey
Breast turkey - rolled roast, cooked Vitamins	651 KJ	Chicken
Breast turkey - smoked Vitamins	651 KJ	Chicken
Breast turkey - smoked, deli-sliced Vitamins	651 KJ	Turkey
Breast turkey - smoked, without skin Vitamins	651 KJ	Chicken
Breast turkey - with skin Vitamins	812 KJ	Chicken
Breast turkey - without skin Vitamins	651 KJ	Chicken
Brie cheese Vitamins	1417 KJ	Cheese
Brioche Vitamins	1385 KJ	Biscuit
Brisket beef - corned, cooked Vitamins	905 KJ	Beef
Brisket beef - corned, cooked, fat trimmed Vitamins	884 KJ	Beef
Broad bean - cooked Vitamins	246 KJ	Vegetable
Broad bean - cooked, fat added Vitamins	319 KJ	Vegetable
Broad bean - dry, cooked Vitamins	329 KJ	Legume
Broccoli Vitamins	103 KJ	Vegetable
Brown pear - peeled Vitamins	246 KJ	Fruit
Brown pear - unpeeled Vitamins	238 KJ	Fruit
Brown rice - boiled Vitamins	633 KJ	Rice
Brown rice - fat added Vitamins	692 KJ	Rice
Brown rice - raw Vitamins	1538 KJ	Rice
Brown sugar Vitamins	1558 KJ	Sugars
Brussels sprout Vitamins	118 KJ	Vegetable
Bulla lite yoghurt Vitamins	401 KJ	Yoghurt
bun sweet - iced With fruit & nuts Vitamins	1444 KJ	Biscuit
Bun sweet - iced, With apple Vitamins	1122 KJ	Biscuit
Bun sweet - iced, With custard & nuts Vitamins	1192 KJ	Biscuit
Bun sweet - iced, With fruit Vitamins	1246 KJ	Biscuit
bun sweet - iced, With fruit & custard Vitamins	1192 KJ	Biscuit
Bun sweet - uniced, With apple Vitamins	1002 KJ	Biscuit
Bun sweet - uniced, With fruit & nuts Vitamins	1318 KJ	Biscuit
Burrito - beans & cheese, With beef Vitamins	1067 KJ	Pastries
Burrito - no beans, With beef & cheese Vitamins	1098 KJ	Pastries
Butter Vitamins	3016 KJ	Butter
Butter bean - canned Vitamins	577 KJ	Vegetable
Butter bean - canned, fat added Vitamins	178 KJ	Vegetable
Butter bean - cooked Vitamins	84 KJ	Vegetable
Button squash Vitamins	108 KJ	Vegetable
Button squash - cooked Vitamins	113 KJ	Vegetable
Button squash - cooked, fat added Vitamins	172 KJ	Vegetable
Cabbage Vitamins	63 KJ	Vegetable
Cabbage or coleslaw salad - with dressing Vitamins	399 KJ	Vegetable
Cabbage or coleslaw salad - without dressing Vitamins	79 KJ	Vegetable
Caesar dressing Vitamins	2149 KJ	Salad dressing
Caesar salad - with dressing Vitamins	634 KJ	Vegetable
Cake Vitamins	1479 KJ	cake
Camembert cheese Vitamins	1296 KJ	Cheese
Candy coated chocolate Vitamins	1990 KJ	Confectionery
Canned & packing liquid fruit salad Vitamins	197 KJ	Fruit
Canned anchovy - in oil, drained Vitamins	766 KJ	Fish
Canned apple - pie fruit Vitamins	187 KJ	Fruit
Canned apricot - pie fruit Vitamins	187 KJ	Fruit
Canned asparagus - drained Vitamins	70 KJ	Vegetable
Canned asparagus - reduced salt, drained Vitamins	70 KJ	Vegetable
Canned bean - drained Vitamins	369 KJ	Legume
Canned beef steak & kidney stew in gravy Vitamins	715 KJ	Beef
Canned beef stew in gravy Vitamins	711 KJ	Beef
Canned beetroot - drained Vitamins	170 KJ	Vegetable
Canned capsicum - at not added Vitamins	88 KJ	Vegetable
Canned chickpea - drained Vitamins	409 KJ	Legume
Canned coconut cream Vitamins	846 KJ	Nuts
Canned corn Vitamins	405 KJ	Vegetable
Canned corn - fat added Vitamins	472 KJ	Vegetable
Canned corn - fat not added Vitamins	405 KJ	Vegetable
Canned dhal Vitamins	484 KJ	Legume
Canned fish Vitamins	718 KJ	Fish
Canned frankfurt - drained Vitamins	868 KJ	Sausage
Canned ham Vitamins	483 KJ	Ham
Canned in barbecue or mexican style s baked beans Vitamins	279 KJ	Legume
Canned in barbecue sauce oyster Vitamins	570 KJ	Seafood
Canned in brine anchovy - drained Vitamins	614 KJ	Fish
Canned in brine artichoke heart - drained Vitamins	66 KJ	Vegetable
Canned in brine crabmeat - drained Vitamins	255 KJ	Seafood
Canned in brine mackerel Vitamins	802 KJ	Fish
Canned in brine mackerel - drained Vitamins	990 KJ	Fish
Canned in brine tuna Vitamins	460 KJ	Fish
Canned in brine tuna - drained Vitamins	521 KJ	Fish
Canned in brine tuna - drained, farmland Vitamins	410 KJ	Fish
Canned in extra light juice apricot Vitamins	178 KJ	Fruit
Canned in extra light juice peach Vitamins	171 KJ	Fruit
Canned in extra light juice peach - drained Vitamins	169 KJ	Fruit
Canned in extra light juice two fruits Vitamins	178 KJ	Fruit
Canned in ham sauce baked beans Vitamins	361 KJ	Legume
Canned in heavy syrup pineapple Vitamins	360 KJ	Fruit
Canned in heavy syrup pineapple - drained Vitamins	352 KJ	Fruit
Canned in heavy syrup plum Vitamins	363 KJ	Fruit
Canned in heavy syrup plum - drained Vitamins	371 KJ	Fruit
Canned in light syrup apricot Vitamins	220 KJ	Fruit
Canned in light syrup apricot - drained Vitamins	213 KJ	Fruit
Canned in light syrup blueberry - drained Vitamins	292 KJ	Fruit
Canned in light syrup boysenberry Vitamins	242 KJ	Fruit
Canned in light syrup cherry Vitamins	294 KJ	Fruit
Canned in light syrup cherry - drained Vitamins	297 KJ	Fruit
Canned in light syrup fruit salad Vitamins	205 KJ	Fruit
Canned in light syrup fruit salad - drained Vitamins	204 KJ	Fruit
Canned in light syrup lychee Vitamins	285 KJ	Fruit
Canned in light syrup lychee - drained Vitamins	292 KJ	Fruit
Canned in light syrup mango Vitamins	247 KJ	Fruit
Canned in light syrup mango - drained Vitamins	239 KJ	Fruit
Canned in light syrup peach Vitamins	220 KJ	Fruit
Canned in light syrup peach - drained Vitamins	212 KJ	Fruit
Canned in light syrup pear Vitamins	256 KJ	Fruit
Canned in light syrup pear - drained Vitamins	248 KJ	Fruit
Canned in light syrup pineapple Vitamins	207 KJ	Fruit
Canned in light syrup pineapple - drained Vitamins	200 KJ	Fruit
Canned in light syrup plum Vitamins	285 KJ	Fruit
Canned in light syrup rhubarb Vitamins	212 KJ	Fruit
Canned in light syrup two fruits Vitamins	198 KJ	Fruit
Canned in light syrup two fruits - drained Vitamins	191 KJ	Fruit
Canned in natural juice apricot Vitamins	178 KJ	Fruit
Canned in natural juice apricot - drained Vitamins	172 KJ	Fruit
Canned in natural juice fruit salad Vitamins	178 KJ	Fruit
Canned in natural juice fruit salad - drained Vitamins	176 KJ	Fruit
Canned in natural juice mango Vitamins	220 KJ	Fruit
Canned in natural juice mango - drained Vitamins	216 KJ	Fruit
Canned in natural juice peach Vitamins	171 KJ	Fruit
Canned in natural juice peach - drained Vitamins	169 KJ	Fruit
Canned in natural juice pear Vitamins	181 KJ	Fruit
Canned in natural juice pear - drained Vitamins	179 KJ	Fruit
Canned in natural juice pineapple Vitamins	188 KJ	Fruit
Canned in natural juice pineapple - drained Vitamins	189 KJ	Fruit
Canned in natural juice plum Vitamins	251 KJ	Fruit
Canned in natural juice two fruits Vitamins	178 KJ	Fruit
Canned in natural juice two fruits - drained Vitamins	174 KJ	Fruit
Canned in oil mackerel - drained Vitamins	1049 KJ	Fish
Canned in oil sardine Vitamins	1286 KJ	Fish
Canned in oil sardine - drained Vitamins	957 KJ	Fish
Canned in oil tuna Vitamins	1216 KJ	Fish
Canned in oil tuna - drained Vitamins	927 KJ	Fish
Canned in syrup mandarin Vitamins	237 KJ	Fruit
Canned in syrup raspberry Vitamins	296 KJ	Fruit
Canned in syrup strawberry Vitamins	325 KJ	Fruit
Canned in syrup strawberry - drained Vitamins	327 KJ	Fruit
Canned in tomato sauce baked beans Vitamins	331 KJ	Legume
Canned in tomato sauce baked beans - salt reduced Vitamins	286 KJ	Legume
Canned in tomato sauce herring Vitamins	803 KJ	Fish
Canned in tomato sauce pilchard Vitamins	806 KJ	Fish
Canned in tomato sauce sardine Vitamins	806 KJ	Fish
Canned in water apricot Vitamins	99 KJ	Fruit
Canned in water peach - drained Vitamins	107 KJ	Fruit
Canned in water pear - drained Vitamins	109 KJ	Fruit
Canned in water sardine Vitamins	632 KJ	Fish
Canned in water sardine - drained Vitamins	770 KJ	Fish
Canned in water tuna Vitamins	421 KJ	Fish
Canned in water tuna - drained Vitamins	521 KJ	Fish
Canned jackfruit Vitamins	391 KJ	Fruit
Canned kipper Vitamins	1149 KJ	Fish
Canned lentil - drained Vitamins	216 KJ	Legume
Canned mix seafood marinara Vitamins	460 KJ	Seafood
Canned mixed vegetables Vitamins	255 KJ	Vegetable
Canned mushroom in butter sauce Vitamins	117 KJ	Vegetable
Canned mushroom supreme Vitamins	450 KJ	Vegetable
Canned of packing liquid apricot Vitamins	185 KJ	Fruit
Canned of packing liquid apricot - drained Vitamins	181 KJ	Fruit
Canned of packing liquid peach Vitamins	188 KJ	Fruit
Canned of packing liquid peach - drained Vitamins	185 KJ	Fruit
Canned of packing liquid pear Vitamins	204 KJ	Fruit
Canned of packing liquid pear - drained Vitamins	200 KJ	Fruit
Canned of packing liquid pineapple Vitamins	291 KJ	Fruit
Canned of packing liquid pineapple - drained Vitamins	285 KJ	Fruit
Canned of packing liquid plum - drained Vitamins	353 KJ	Fruit
Canned of packing liquid two fruits Vitamins	183 KJ	Fruit
Canned peach - pie fruit Vitamins	173 KJ	Fruit
Canned peas and carrots Vitamins	255 KJ	Vegetable
Canned potato - drained Vitamins	238 KJ	Vegetable
Canned potato - drained, fat not added Vitamins	238 KJ	Vegetable
Canned prawn - drained Vitamins	322 KJ	Seafood
Canned prune - drained Vitamins	326 KJ	Fruit
Canned sauerkraut Vitamins	42 KJ	Vegetable
Canned sausage in tomato-flavoured sauce Vitamins	555 KJ	Sausage
Canned shark's fin Vitamins	718 KJ	Fish
Canned tomato - in tomato juice Vitamins	77 KJ	Vegetable
Canned tomato - in tomato juice, drained Vitamins	80 KJ	Vegetable
Canned tomato - in tomato juice, no added salt Vitamins	77 KJ	Vegetable
Canned tomato supreme Vitamins	104 KJ	Vegetable
Canned tuna Vitamins	836 KJ	Fish
Canned tuna & onion Vitamins	973 KJ	Fish
Canned tuna - drained Vitamins	700 KJ	Fish
Canned water chestnut - drained Vitamins	198 KJ	Vegetable
Canned with salt herring Vitamins	621 KJ	Fish
Cannellini bean - dry, cooked Vitamins	371 KJ	Legume
Canola include rape seed oil oil Vitamins	3719 KJ	Oil
Canola margarine spread - reduced salt Vitamins	3030 KJ	Margarine
Capers Vitamins	168 KJ	Pickle
Capsicum Vitamins	79 KJ	Vegetable
Carambola or starfruit Vitamins	106 KJ	Fruit
Caramel nougat bar - milk chocolate-coated Vitamins	1739 KJ	Confectionery
Caramel nougat bar - with nut, milk chocolate Vitamins	1965 KJ	Confectionery
Caramel or soft toffee Vitamins	1688 KJ	Confectionery
Caramel pie - bottom crust, family size Vitamins	1707 KJ	Pie
Caramel pie - bottom crust, individual size Vitamins	1679 KJ	Pie
Caramel slice - caramel-filled, chocolate-topped Vitamins	2088 KJ	Pastries
Caramel wafer bar - with nut & fruit/crisp Vitamins	1993 KJ	Confectionery
Caramel wafer or biscuit bar - chocolate-coated Vitamins	2189 KJ	Confectionery
Caramelised sugar Vitamins	1600 KJ	Sugars
Carbohydrate modified beer Vitamins	124 KJ	Beer
Carbonara pasta sauce mix - dry mix Vitamins	1557 KJ	Powders
Carob coated biscuit - fibre-increased Vitamins	2080 KJ	Biscuit
Carob coated dried fruit mix Vitamins	1521 KJ	Confectionery
Carob powder Vitamins	661 KJ	beverage
Carob topped muesli bar Vitamins	1616 KJ	Confectionery
Carrot Vitamins	106 KJ	Vegetable
Carrot cake - iced Vitamins	1627 KJ	cake
Carrot cake - iced, homemade Vitamins	1516 KJ	cake
Carrot cake - uniced Vitamins	1532 KJ	cake
Carrot cake mix - dry Vitamins	1545 KJ	cake
Carrot juice Vitamins	107 KJ	Juice
Carrot salad - with dressing Vitamins	862 KJ	Vegetable
Carrot soup - homemade Vitamins	118 KJ	Soup
Cassata Vitamins	1104 KJ	Ice cream
Cauliflower Vitamins	81 KJ	Vegetable
Celery Vitamins	51 KJ	Vegetable
Celery juice Vitamins	51 KJ	Juice
Cellophane noodle - cooked Vitamins	432 KJ	Noodle
Cellophane noodle - cooked, fat added Vitamins	525 KJ	Noodle
Cereal mixed grain - Sugar >35% fortified Vitamins	1590 KJ	cereal
Chapatti bread Vitamins	851 KJ	Bread
Cheddar based cheese spread - reduced fat Vitamins	1000 KJ	Cheese
Cheddar cheese - 25% reduced fat Vitamins	1377 KJ	Cheese
Cheddar cheese - 50% reduced fat Vitamins	1113 KJ	Cheese
Cheddar cheese - low fat Vitamins	848 KJ	Cheese
Cheddar cheese - reduced fat, reduced salt Vitamins	1437 KJ	Cheese
Cheddar cheese - reduced salt Vitamins	1719 KJ	Cheese
Cheddar cheese based cheese spread Vitamins	1216 KJ	Cheese
Cheddar mild cheese - tasty, vintage Vitamins	1698 KJ	Cheese
Cheese Vitamins	1453 KJ	Cheese
Cheese & bacon focaccia Vitamins	1051 KJ	Roll
Cheese & bacon topped bread - white Vitamins	996 KJ	Roll
Cheese & bacon topped bread - white, toasted Vitamins	1186 KJ	Roll
Cheese & bacon topped bread - wholemeal, toasted Vitamins	1294 KJ	Roll
Cheese & bacon topped roll - white Vitamins	1162 KJ	Roll
Cheese & bacon topped roll - wholemeal Vitamins	1079 KJ	Roll
Cheese & spinach filled pasta - cooked, no sauce Vitamins	652 KJ	Pasta
Cheese & tomato based sauce pizza Vitamins	1223 KJ	Pizza
Cheese & tomato based sauce pizza - thick crust Vitamins	1251 KJ	Pizza
Cheese & tomato based sauce pizza - thin crust Vitamins	1179 KJ	Pizza
Cheese & vegetable pastry roll - individual size Vitamins	1212 KJ	Pastries
Cheese & vegetable topped bread - white Vitamins	1038 KJ	Roll
Cheese and vegetable vol au vent - party size Vitamins	1407 KJ	Pastries
Cheese based dip Vitamins	1397 KJ	Dairy
Cheese based pasta & sauce mix - dry Vitamins	1484 KJ	Pasta
Cheese bread - cheese-topped, white Vitamins	1259 KJ	Roll
Cheese flavour snack - extruded Vitamins	2141 KJ	Snack food
Cheese flavoured bread - white Vitamins	1038 KJ	Roll
Cheese flavoured bread - white, toasted Vitamins	1236 KJ	Roll
Cheese flavoured roll - cheese-topped, white Vitamins	1247 KJ	Roll
Cheese focaccia Vitamins	1108 KJ	Roll
Cheese italian topping - With grated parmesan Vitamins	1608 KJ	Dairy
Cheese pasta sauce Vitamins	612 KJ	Sauce
Cheese pasta sauce - dry mix Vitamins	560 KJ	Sauce
Cheese pasta sauce mix - dry mix Vitamins	1572 KJ	Powders
Cheese pastry roll - individual size Vitamins	1374 KJ	Pastries
Cheese pie - meat & vegetable, two crusts, individual Vitamins	949 KJ	Pie
Cheese sandwich Vitamins	1382 KJ	Sandwiches
Cheese sauce Vitamins	760 KJ	Sauce
Cheese sauce - dry mix, with added milk & water Vitamins	284 KJ	Sauce
Cheese sauce - dry mix, with added water Vitamins	240 KJ	Sauce
Cheese sauce - made with milk Vitamins	834 KJ	Sauce
Cheese sauce mix - dry mix Vitamins	1572 KJ	Powders
Cheese scone Vitamins	1197 KJ	Buns scones mixes
Cheese souffle Vitamins	830 KJ	Egg
Cheese spread Vitamins	1254 KJ	Cheese
Cheese topped bread - mixed grain Vitamins	1025 KJ	Roll
Cheese topped bread - white Vitamins	1038 KJ	Roll
Cheese topped bread - wholemeal Vitamins	955 KJ	Roll
Cheese topped roll - white Vitamins	1247 KJ	Roll
Cheese topped roll - wholemeal Vitamins	1134 KJ	Roll
Cheese type danish pastry - with fruit Vitamins	1296 KJ	Pastries
Cheese with chili pepper dip Vitamins	1311 KJ	Dairy
Cheesecake Vitamins	1378 KJ	Dairy
Cherry Vitamins	225 KJ	Fruit
Cherry & coconut or fruit bar - chocolate-coated Vitamins	1751 KJ	Confectionery
Cherry strudel Vitamins	908 KJ	Pastries
Cherry tomato Vitamins	52 KJ	Vegetable
Cheshire cheese Vitamins	1618 KJ	Cheese
Chestnut puree Vitamins	540 KJ	Nuts
Chicken Vitamins	623 KJ	Chicken
Chicken - With rice in gravy Vitamins	582 KJ	Chicken
Chicken & vegetable pastry roll - individual size Vitamins	1284 KJ	Pastries
Chicken & vegetable pie - two crusts, family size Vitamins	1154 KJ	Pie
Chicken & vegetable pie - two crusts, individual Vitamins	870 KJ	Pie
Chicken & vegetable soup Vitamins	259 KJ	Soup
Chicken & vegetable soup - canned, ready to serve Vitamins	349 KJ	Soup
Chicken & vegetable soup - homemade Vitamins	275 KJ	Soup
Chicken & vegetable soup mix - instant dry mix Vitamins	1423 KJ	Soup
Chicken - With noodles in asian style sauce Vitamins	898 KJ	Chicken
Chicken and vegetable vol au vent - party size Vitamins	1348 KJ	Pastries
Chicken curry in simmerindian stylecurry sauce Vitamins	995 KJ	Chicken
Chicken filled pasta - cooked, no sauce Vitamins	597 KJ	Pasta
Chicken filled spring roll - fried Vitamins	843 KJ	Pastries
Chicken in asian style sauce Vitamins	879 KJ	Chicken
Chicken in asian style simmer sauce Vitamins	903 KJ	Chicken
Chicken in honey sauce Vitamins	1504 KJ	Chicken
Chicken in lemon-based sauce Vitamins	749 KJ	Chicken
Chicken in satay sauce Vitamins	1211 KJ	Chicken
Chicken in satay simmer sauce Vitamins	1080 KJ	Chicken
Chicken in sweet sour sauce Vitamins	779 KJ	Chicken
Chicken liver - no coating, fried Vitamins	842 KJ	Offal
Chicken liver - raw Vitamins	468 KJ	Offal
Chicken liver - stewed or braised Vitamins	669 KJ	Offal
Chicken liver pate - all types Vitamins	1325 KJ	Meat
Chicken noodle soup Vitamins	94 KJ	Soup
Chicken noodle soup - canned, ready to serve Vitamins	292 KJ	Soup
Chicken noodle soup - homemade Vitamins	205 KJ	Soup
Chicken noodle soup mix - instant dry mix Vitamins	1487 KJ	Soup
Chicken roll Vitamins	670 KJ	Chicken
Chicken satay Vitamins	891 KJ	Chicken
Chicken satay - honey-based marinade Vitamins	1106 KJ	Chicken
Chicken satay - peanut-based marinade Vitamins	1224 KJ	Chicken
Chicken satay - soy-based marinade Vitamins	1163 KJ	Chicken
Chicken sausage Vitamins	950 KJ	Sausage
Chicken sausage - fried Vitamins	929 KJ	Sausage
Chicken sausage - grilled or bbq Vitamins	1006 KJ	Sausage
Chicken sausage - raw Vitamins	1075 KJ	Sausage
Chicken soup - broth Vitamins	77 KJ	Soup
Chicken soup - broth, canned, ready to serve Vitamins	116 KJ	Soup
Chicken soup - broth, homemade Vitamins	72 KJ	Soup
Chicken soup mix - instant dry mix Vitamins	1377 KJ	Soup
Chicken stew - canned, with veg in white sauce Vitamins	342 KJ	Chicken
Chicken stew in apricot sauce Vitamins	634 KJ	Chicken
Chicken stew in apricot simmer sauce Vitamins	800 KJ	Chicken
Chicken stew in apricot-based sauce fr dry mix Vitamins	598 KJ	Chicken
Chicken stew in cream- or cheese-based sauce Vitamins	1331 KJ	Chicken
Chicken stew in cream-based simmer sauce Vitamins	932 KJ	Chicken
Chicken stew in gravy) Vitamins	655 KJ	Chicken
Chicken stew in tomato-based sauce Vitamins	675 KJ	Chicken
Chicken stew in white sauce Vitamins	876 KJ	Chicken
Chicken stew with pasta in cream sauce Vitamins	1053 KJ	Chicken
Chicken stew With pasta in white sauce Vitamins	738 KJ	Chicken
Chicken stew with rice in cream sauce Vitamins	1060 KJ	Chicken
Chicken stew, With rice in tomato based sauce Vitamins	597 KJ	Chicken
Chicken stir fry - With noodles withsatay sauce Vitamins	1130 KJ	Chicken
Chicken stir fry in sweet sour simmer sauce Vitamins	955 KJ	Chicken
Chicken stir fry With black bean sauce Vitamins	894 KJ	Chicken
Chicken stock - concentrated liquid Vitamins	44 KJ	Gravy
chicken with skin Vitamins	981 KJ	Chicken
Chicken Without skin Vitamins	753 KJ	Chicken
Chiko roll Vitamins	951 KJ	Pastries
Chili based seasoning mix Vitamins	933 KJ	Spices
Chili powder Vitamins	1433 KJ	Spices
Chili sauce - asian Vitamins	439 KJ	Sauce
Chili sauce - bottled Vitamins	439 KJ	Sauce
Chinese broccoli - cooked, fat not added Vitamins	63 KJ	Vegetable
Chinese cabbage - celery Vitamins	35 KJ	Vegetable
Chinese cabbage - celery, fat added Vitamins	206 KJ	Vegetable
Chinese chives - cooked, fat added Vitamins	349 KJ	Vegetable
Chinese chives - cooked, fat not added Vitamins	254 KJ	Vegetable
Chinese flowering cabbage Vitamins	48 KJ	Vegetable
Chinese flowering cabbage - cooked Vitamins	139 KJ	Vegetable
Chinese mixed vegetables - canned Vitamins	105 KJ	Vegetable
Chinese sausage - simmered Vitamins	1140 KJ	Sausage
Chinese spinach Vitamins	155 KJ	Vegetable
Chinese spinach - fat added Vitamins	252 KJ	Vegetable
Chips potato - hot, animal fat, frozen Vitamins	564 KJ	Vegetable
Chips potato - hot, baked, homemade Vitamins	653 KJ	Vegetable
Chips potato - hot, canola, frozen Vitamins	564 KJ	Vegetable
Chips potato - hot, deep fried Vitamins	1035 KJ	Vegetable
Chips potato - hot, fried, homemade Vitamins	875 KJ	Vegetable
Chips potato - hot, fries, animal fat, frozen Vitamins	631 KJ	Vegetable
Chips potato - hot, fries, canola, frozen Vitamins	631 KJ	Vegetable
Chips potato - hot, fries, deep fried Vitamins	1291 KJ	Vegetable
Chips potato - hot, fries, fried, homemade Vitamins	1263 KJ	Vegetable
Chips potato - hot, fries, frozen Vitamins	631 KJ	Vegetable
Chips potato - hot, fries, frozen, baked Vitamins	1219 KJ	Vegetable
Chips potato - hot, fries, frozen, canola, baked Vitamins	1219 KJ	Vegetable
Chips potato - hot, fries, frozen, canola, fried Vitamins	1580 KJ	Vegetable
Chips potato - hot, fries, frozen, fried Vitamins	1580 KJ	Vegetable
Chips potato - hot, fries, frozen, poly, baked Vitamins	1219 KJ	Vegetable
Chips potato - hot, fries, frozen, poly, fried Vitamins	1580 KJ	Vegetable
Chips potato - hot, frozen Vitamins	562 KJ	Vegetable
Chips potato - hot, frozen, baked Vitamins	1156 KJ	Vegetable
Chips potato - hot, frozen, canola, baked Vitamins	1156 KJ	Vegetable
Chips potato - hot, frozen, canola, fried Vitamins	993 KJ	Vegetable
Chips potato - hot, frozen, fried Vitamins	993 KJ	Vegetable
Chips potato - hot, frozen, polyunsaturated, fried Vitamins	993 KJ	Vegetable
Chips potato - hot, homemade Vitamins	799 KJ	Vegetable
Chips potato - hot, polyunsaturated, frozen Vitamins	564 KJ	Vegetable
Chives Vitamins	83 KJ	Vegetable
Choc bev base - fort Vitamins	1578 KJ	beverage
Choc bev base - fort, powd with water Vitamins	144 KJ	beverage
Choc bev base - hi vit a Vitamins	1337 KJ	beverage
Chocolate & nut cookie biscuit mix - dry Vitamins	1712 KJ	Biscuit
Chocolate and coconut coating snowball Vitamins	1746 KJ	Confectionery
Chocolate cake Vitamins	1657 KJ	cake
Chocolate cake - chocolate-coated Vitamins	1763 KJ	cake
Chocolate cake - iced Vitamins	1669 KJ	cake
Chocolate cake - iced, homemade Vitamins	1475 KJ	cake
Chocolate cake - rich, iced Vitamins	1858 KJ	cake
Chocolate cake - rich, iced, homemade Vitamins	1757 KJ	cake
Chocolate cake - rich, iced, mix, with added fat Vitamins	1362 KJ	cake
Chocolate cake - rich, uniced Vitamins	1735 KJ	cake
Chocolate cake - rich, uniced, homemade Vitamins	1867 KJ	cake
Chocolate cake - uniced Vitamins	1558 KJ	cake
Chocolate cake - uniced, homemade Vitamins	1457 KJ	cake
Chocolate cake - uniced, mix, with no added fat Vitamins	1260 KJ	cake
Chocolate cake - with nuts, iced Vitamins	1747 KJ	cake
Chocolate cake mix - dry Vitamins	1668 KJ	cake
Chocolate chip & nut biscuit Vitamins	2060 KJ	Biscuit
Chocolate chip biscuit Vitamins	2090 KJ	Biscuit
Chocolate chip biscuit - homemade Vitamins	1858 KJ	Biscuit
Chocolate chip biscuit - wholemeal Vitamins	2090 KJ	Biscuit
Chocolate chip cookie biscuit mix - dry Vitamins	1672 KJ	Biscuit
Chocolate chip muesli bar Vitamins	1427 KJ	Confectionery
Chocolate coat dried fruit mix, sultana or raisin Vitamins	1528 KJ	Confectionery
Chocolate coated almond Vitamins	2217 KJ	Confectionery
Chocolate coated biscuit - with candy pieces Vitamins	2046 KJ	Biscuit
Chocolate coated biscuit - with cereal pieces Vitamins	1975 KJ	Biscuit
Chocolate coated coffee bean Vitamins	1944 KJ	Confectionery
Chocolate coated dried fruit and nut mix Vitamins	1741 KJ	Confectionery
Chocolate coated hazelnut Vitamins	2346 KJ	Confectionery
Chocolate coated in a candy shell peanuts Vitamins	2073 KJ	Confectionery
Chocolate coated licorice Vitamins	1681 KJ	Confectionery
Chocolate coated macadamia nut Vitamins	2510 KJ	Confectionery
Chocolate coated muesli bar Vitamins	1698 KJ	Confectionery
Chocolate coated peanut Vitamins	2287 KJ	Confectionery
Chocolate coated turkish delight Vitamins	1659 KJ	Confectionery
Chocolate crackle Vitamins	2479 KJ	Pastries
Chocolate croissant Vitamins	1749 KJ	Pastries
Chocolate custard Vitamins	424 KJ	Dairy
Chocolate dairy dessert Vitamins	463 KJ	Dairy
Chocolate dairy dessert - dry mix Vitamins	1597 KJ	Dairy
Chocolate dipped biscuit - one side Vitamins	1985 KJ	Biscuit
Chocolate flavour cheesecake - crumb crust Vitamins	1415 KJ	Dairy
Chocolate flavour meal replacement powder Vitamins	1479 KJ	beverage
Chocolate flavoured biscuit Vitamins	1839 KJ	Biscuit
Chocolate flavoured fudge - plain Vitamins	1690 KJ	Confectionery
Chocolate flavoured fudge - with nut Vitamins	1750 KJ	Confectionery
Chocolate flavoured spread Vitamins	2344 KJ	Preserves
Chocolate ice cream Vitamins	781 KJ	Ice cream
Chocolate ice cream - no additions Vitamins	770 KJ	Ice cream
Chocolate ice cream - with choc chip Vitamins	860 KJ	Ice cream
Chocolate ice cream - with confectionery Vitamins	818 KJ	Ice cream
Chocolate ice cream - with nuts Vitamins	867 KJ	Ice cream
Chocolate ice cream - with nuts & confectionery Vitamins	842 KJ	Ice cream
Chocolate icing - rich, made from chocolate Vitamins	2084 KJ	Preserves
Chocolate icing - with added fat Vitamins	2030 KJ	Preserves
Chocolate milk Vitamins	324 KJ	Milk
Chocolate milkshake Vitamins	351 KJ	Milk
Chocolate mousse Vitamins	767 KJ	Dairy
Chocolate mousse - homemade Vitamins	1476 KJ	Dairy
Chocolate mousse - packet mix, with added water Vitamins	551 KJ	Dairy
Chocolate muffin Vitamins	1559 KJ	cake
Chocolate muffin - homemade Vitamins	1385 KJ	cake
Chocolate muffin - rich, mix, with added fat Vitamins	1690 KJ	cake
Chocolate muffin - with nuts Vitamins	1696 KJ	cake
Chocolate muffin mix - dry Vitamins	1951 KJ	cake
Chocolate slice Vitamins	1997 KJ	Pastries
Chocolate slice - plain, iced Vitamins	1908 KJ	Pastries
Chocolate slice - plain, uniced Vitamins	2038 KJ	Pastries
Chocolate slice - with cake crumbs, uniced Vitamins	1665 KJ	Pastries
Chocolate slice - with coconut, iced Vitamins	1701 KJ	Pastries
Chocolate slice - with fruit & nuts, iced Vitamins	1793 KJ	Pastries
Chocolate slice - with fruit & nuts, uniced Vitamins	1874 KJ	Pastries
Chocolate slice - with fruit, iced Vitamins	1691 KJ	Pastries
Chocolate slice - with fruit, uniced Vitamins	1750 KJ	Pastries
Chocolate slice - with nuts, iced Vitamins	2152 KJ	Pastries
Chocolate slice - with nuts, iced, homemade Vitamins	1938 KJ	Pastries
Chocolate slice - with nuts, uniced Vitamins	2205 KJ	Pastries
Chocolate slice - with nuts, uniced, homemade Vitamins	2049 KJ	Pastries
Chocolate topped muesli bar Vitamins	1427 KJ	Confectionery
Chocolate topping Vitamins	818 KJ	Preserves
Chocolate topping - artificially sweetened Vitamins	257 KJ	Preserves
Chocolate topping - hard coating Vitamins	1982 KJ	Preserves
Chocolate topping - hot fudge Vitamins	1458 KJ	Preserves
Chocolate truffle Vitamins	2189 KJ	Confectionery
Choko Vitamins	75 KJ	Vegetable
Chop lamb Vitamins	1080 KJ	Lamb
Chop lamb - fat trimmed Vitamins	926 KJ	Lamb
Chop lamb - fried Vitamins	1107 KJ	Lamb
Chop lamb - fried, fat trimmed Vitamins	963 KJ	Lamb
Chop lamb - fried, lean & fat Vitamins	1433 KJ	Lamb
Chop lamb - grilled or bbq Vitamins	1081 KJ	Lamb
Chop lamb - grilled or bbq, fat trimmed Vitamins	910 KJ	Lamb
Chop lamb - grilled or bbq, lean & fat Vitamins	1398 KJ	Lamb
Chop lamb - home crumbed, fried/baked Vitamins	1296 KJ	Lamb
Chop lamb - home crumbed, fried/baked, lean & fat Vitamins	1756 KJ	Lamb
Chop lamb - home crumbed, fried/baked,fat trim Vitamins	1323 KJ	Lamb
Chop lamb - raw Vitamins	597 KJ	Lamb
Chop lamb - raw, fat trimmed Vitamins	628 KJ	Lamb
Chop lamb - raw, lean & fat Vitamins	1159 KJ	Lamb
Chop lamb - stewed/braised Vitamins	944 KJ	Lamb
Chop lamb - stewed/braised, fat trimmed Vitamins	865 KJ	Lamb
Chop lamb - stewed/braised, lean & fat Vitamins	1102 KJ	Lamb
Chop pork - all cuts Vitamins	952 KJ	Pork
Chop pork - all cuts, fat trimmed Vitamins	826 KJ	Pork
Chop pork - all cuts, fried, fat trimmed Vitamins	869 KJ	Pork
Chop pork - all cuts, fried, ns as to fat trimmed Vitamins	998 KJ	Pork
Chop pork - all cuts, grilled or bbq Vitamins	929 KJ	Pork
Chop pork - all cuts, grilled or bbq, fat trimmed Vitamins	796 KJ	Pork
Chop pork - all cuts, raw, fat trimmed Vitamins	511 KJ	Pork
Chop pork - all cuts, raw, lean & fat Vitamins	801 KJ	Pork
Chop pork - all cuts,.fried, lean & fat Vitamins	1155 KJ	Pork
Chop pork - forequarter/leg, stewed/braised Vitamins	821 KJ	Pork
Chop pork - home crumbed, fried/baked,fat trim Vitamins	1226 KJ	Pork
Chop pork - home crumbed, fried/baked,lean & fat Vitamins	1463 KJ	Pork
Chop veal - fried, fat trimmed Vitamins	704 KJ	Veal
Chop veal - grilled or bbq Vitamins	642 KJ	Veal
Chop veal - grilled or bbq, fat trimmed Vitamins	642 KJ	Veal
Chop veal - raw, fat trimmed Vitamins	494 KJ	Veal
Chop veal - stewed or braised Vitamins	759 KJ	Veal
Chop veal - stewed or braised, fat trimmed Vitamins	734 KJ	Veal
Chop veal - stewed or braised, lean & fat Vitamins	779 KJ	Veal
Choux pastry - baked, unfilled Vitamins	1558 KJ	Pastries
Choux pastry - raw Vitamins	890 KJ	Pastries
Chump chop lamb - fat trimmed Vitamins	938 KJ	Lamb
Chump chop lamb - fried, fat trimmed Vitamins	979 KJ	Lamb
Chump chop lamb - fried, lean & fat Vitamins	1218 KJ	Lamb
Chump chop lamb - grilled or bbq, fat trimmed Vitamins	947 KJ	Lamb
Chump chop lamb - grilled or bbq, lean & fat Vitamins	1190 KJ	Lamb
Chump chop lamb - raw, fat trimmed Vitamins	728 KJ	Lamb
Chump chop lamb - stewed/braised Vitamins	950 KJ	Lamb
Chump chop lamb - stewed/braised, fat trimmed Vitamins	871 KJ	Lamb
Chump chop lamb - stewed/braised, lean & fat Vitamins	1094 KJ	Lamb
Cinnamon sugar doughnut - cake type Vitamins	1548 KJ	Batters
Cinnamon sugar doughnut - yeast type Vitamins	1548 KJ	Batters
Citrus fruit juice cordial - artif sweetened, rec Vitamins	5 KJ	Cordial
Citrus fruit juice high cordial Vitamins	182 KJ	Cordial
Citrus fruit juice high cordial base Vitamins	669 KJ	Cordial
Citrus fruit juice moderate cordial Vitamins	171 KJ	Cordial
Ckd mixed veg - frozen, fat added Vitamins	231 KJ	Vegetable
Ckd oats - with milk only, fat added Vitamins	476 KJ	cereal
Ckd oats - with milk only, fat not added Vitamins	460 KJ	cereal
Ckd oats - with water&milk,fat not added Vitamins	334 KJ	cereal
Clear liqueur - coffee flavour Vitamins	1406 KJ	Alcohol
Clear soup - seafood, asian style Vitamins	49 KJ	Soup
Cocoa powder Vitamins	1216 KJ	beverage
Coconut biscuit Vitamins	1968 KJ	Biscuit
Coconut coated caramel or soft toffee Vitamins	1830 KJ	Confectionery
Coconut cream centred bar - milk chocolate-coated Vitamins	1759 KJ	Confectionery
Coconut ice Vitamins	1527 KJ	Confectionery
Coconut pie - bottom crust, family size Vitamins	1571 KJ	Pie
Coconut pie - bottom crust, individual size Vitamins	1495 KJ	Pie
Coconut slice - coconut biscuit base, iced Vitamins	1916 KJ	Pastries
Coconut slice - jam-filled, coconut-topped Vitamins	1800 KJ	Pastries
Coconut water liquid from coconut Vitamins	39 KJ	Nuts
Coffee flavour meal replacement powder Vitamins	1415 KJ	beverage
Coffee flavoured milk Vitamins	300 KJ	Milk
Coffee ice cream Vitamins	784 KJ	Ice cream
Coffee icing - with added fat Vitamins	2041 KJ	Preserves
Coffee milkshake Vitamins	345 KJ	Milk
Coffee topping Vitamins	747 KJ	Preserves
Coffee-and-milk concentrate Vitamins	1330 KJ	beverage
Cola type soft drink Vitamins	169 KJ	Soft Drink
Cola type soft drink - artificially sweetened Vitamins	2 KJ	Soft Drink
Cola type soft drink - decaffeinated Vitamins	169 KJ	Soft Drink
Colby cheese Vitamins	1604 KJ	Cheese
Coles colby cheese Vitamins	1608 KJ	Cheese
Coleslaw dressing Vitamins	1648 KJ	Salad dressing
Coleslaw dressing - reduced fat Vitamins	781 KJ	Salad dressing
Comm chicken kiev with cheese and bacon - fried Vitamins	1314 KJ	Chicken
Compound choc - white or caramel, plain Vitamins	2234 KJ	Confectionery
Compound chocolate - dark, plain Vitamins	2114 KJ	Confectionery
Compound chocolate - milk, plain Vitamins	2203 KJ	Confectionery
Compound yoghurt - plain Vitamins	1962 KJ	Confectionery
Compressed yeast Vitamins	391 KJ	Spices
Condensed soup - not reconst, beef/lamb, canned Vitamins	193 KJ	Soup
Condensed soup - not reconst, chicken, canned Vitamins	193 KJ	Soup
Condensed soup - not reconst, minestrone, canned Vitamins	515 KJ	Soup
Condensed soup - not reconst, pea & ham, canned Vitamins	400 KJ	Soup
Condensed soup - not reconst, tomato & vegetable Vitamins	186 KJ	Soup
Condensed soup - not reconst, tomato, canned Vitamins	204 KJ	Soup
Condensed soup - not reconst, vegetable, canned Vitamins	168 KJ	Soup
Confectionary stick Vitamins	1625 KJ	Confectionery
Continental sausage - cooked, raw Vitamins	1487 KJ	Sausage
Continental sausage - smoked, cooked Vitamins	1257 KJ	Sausage
Cooked asparagus Vitamins	79 KJ	Vegetable
Cooked asparagus - fat added Vitamins	149 KJ	Vegetable
Cooked bacon Vitamins	1168 KJ	Bacon
Cooked banana Vitamins	429 KJ	Fruit
Cooked barramundi Vitamins	618 KJ	Fish
Cooked bean curd - fat added Vitamins	353 KJ	Legume
Cooked bean curd tofu Vitamins	306 KJ	Legume
Cooked bean sprout Vitamins	84 KJ	Vegetable
Cooked bean sprout - fat added Vitamins	184 KJ	Vegetable
Cooked beef patty - meat only Vitamins	859 KJ	Beef
Cooked beef patty - meat only , premium mince Vitamins	811 KJ	Beef
Cooked beetroot Vitamins	174 KJ	Vegetable
Cooked beetroot - fat added Vitamins	245 KJ	Vegetable
Cooked black pudding Vitamins	1316 KJ	Offal
Cooked broccoflower Vitamins	98 KJ	Vegetable
Cooked broccoflower - fat added Vitamins	245 KJ	Vegetable
Cooked broccoli - fat added Vitamins	173 KJ	Vegetable
Cooked broccoli - fat not added Vitamins	106 KJ	Vegetable
Cooked brussels sprout Vitamins	109 KJ	Vegetable
Cooked brussels sprout - fat added Vitamins	188 KJ	Vegetable
Cooked buckwheat groats Vitamins	408 KJ	Grain
Cooked bulgur Vitamins	363 KJ	Grain
Cooked cabbage Vitamins	78 KJ	Vegetable
Cooked cabbage - fat added Vitamins	169 KJ	Vegetable
Cooked carrot Vitamins	117 KJ	Vegetable
Cooked carrot - fat added Vitamins	200 KJ	Vegetable
Cooked carrot - glazed Vitamins	259 KJ	Vegetable
Cooked cassava Vitamins	553 KJ	Vegetable
Cooked cauliflower Vitamins	82 KJ	Vegetable
Cooked cauliflower - fat added Vitamins	181 KJ	Vegetable
Cooked cauliflower in cheese sauce - frozen Vitamins	149 KJ	Vegetable
Cooked celery Vitamins	56 KJ	Vegetable
Cooked celery - fat added Vitamins	140 KJ	Vegetable
Cooked chicken and vegetable patty Vitamins	828 KJ	Chicken
Cooked chicken burger patty Vitamins	903 KJ	Chicken
Cooked chicken fillet/tenderloinly crumbed Vitamins	1275 KJ	Chicken
Cooked chicken mini drum Vitamins	1112 KJ	Chicken
Cooked chicken nugget Vitamins	1112 KJ	Chicken
Cooked chicken parmigiana Vitamins	1174 KJ	Chicken
Cooked chicken stickly crumbed Vitamins	1197 KJ	Chicken
Cooked chicory Vitamins	65 KJ	Vegetable
Cooked choko Vitamins	84 KJ	Vegetable
Cooked choko - fat added Vitamins	178 KJ	Vegetable
Cooked clam Vitamins	551 KJ	Seafood
Cooked corn Vitamins	440 KJ	Vegetable
Cooked corn - fat added Vitamins	501 KJ	Vegetable
Cooked couscous - fat added Vitamins	356 KJ	Grain
Cooked couscous - no fat added Vitamins	197 KJ	Grain
Cooked crab Vitamins	255 KJ	Seafood
Cooked eggplant Vitamins	92 KJ	Vegetable
Cooked eggplant in tomato sauce Vitamins	263 KJ	Vegetable
Cooked emu Vitamins	519 KJ	Chicken
Cooked endive Vitamins	51 KJ	Vegetable
Cooked endive - fat added Vitamins	153 KJ	Vegetable
Cooked fish Vitamins	627 KJ	Fish
Cooked flounder Vitamins	441 KJ	Fish
Cooked from frozen corn Vitamins	435 KJ	Vegetable
Cooked from frozen corn - fat added Vitamins	501 KJ	Vegetable
Cooked from raw corn Vitamins	435 KJ	Vegetable
Cooked from raw corn - fat added Vitamins	501 KJ	Vegetable
Cooked from raw tuna Vitamins	781 KJ	Fish
Cooked garlic Vitamins	431 KJ	Vegetable
Cooked green leaf vegetable - at not added Vitamins	108 KJ	Vegetable
Cooked green leaf vegetable - fat added Vitamins	192 KJ	Vegetable
Cooked hamburger patty - frozen Vitamins	1097 KJ	Beef
Cooked hamburger patty meat only Vitamins	1097 KJ	Beef
Cooked kale Vitamins	82 KJ	Vegetable
Cooked kangaroo Vitamins	579 KJ	Meat
Cooked kangaroo - fat not added Vitamins	615 KJ	Meat
Cooked kingfish Vitamins	566 KJ	Fish
Cooked kohlrabi Vitamins	153 KJ	Vegetable
Cooked lamb patty meat only Vitamins	878 KJ	Lamb
Cooked leek Vitamins	111 KJ	Vegetable
Cooked leek - fat added Vitamins	189 KJ	Vegetable
Cooked lettuce Vitamins	283 KJ	Vegetable
Cooked lobster Vitamins	409 KJ	Seafood
Cooked marrow Vitamins	80 KJ	Vegetable
Cooked marrow - fat added Vitamins	141 KJ	Vegetable
Cooked meat Vitamins	844 KJ	Beef
Cooked meat patty meat only Vitamins	923 KJ	Beef
Cooked millet Vitamins	492 KJ	Grain
Cooked mussel Vitamins	567 KJ	Seafood
Cooked oats Vitamins	203 KJ	cereal
Cooked oats - fat added Vitamins	221 KJ	cereal
Cooked oats - fat not added Vitamins	203 KJ	cereal
Cooked oats - instant Vitamins	203 KJ	cereal
Cooked oats - instant with honey Vitamins	214 KJ	cereal
Cooked oats - instant, fat added Vitamins	221 KJ	cereal
Cooked oats - quick, fat added Vitamins	221 KJ	cereal
Cooked oats - quick, fat not added Vitamins	203 KJ	cereal
Cooked octopus Vitamins	518 KJ	Seafood
Cooked okra Vitamins	94 KJ	Vegetable
Cooked okra - fat added Vitamins	162 KJ	Vegetable
Cooked or canned bamboo shoot Vitamins	33 KJ	Vegetable
Cooked or canned mushroom Vitamins	154 KJ	Vegetable
Cooked or canned vine leaf Vitamins	73 KJ	Vegetable
Cooked oyster Vitamins	522 KJ	Seafood
Cooked parsley Vitamins	50 KJ	Vegetable
Cooked parsnip Vitamins	212 KJ	Vegetable
Cooked parsnip - fat added Vitamins	281 KJ	Vegetable
Cooked pasta Vitamins	499 KJ	Pasta
Cooked pasta - fat added Vitamins	576 KJ	Pasta
Cooked peas and corn - frozen Vitamins	275 KJ	Vegetable
Cooked pork and veal patty meat only Vitamins	800 KJ	Pork
Cooked pork patty meat only Vitamins	806 KJ	Pork
Cooked potato - with cheese Vitamins	590 KJ	Vegetable
Cooked potato gem Vitamins	1035 KJ	Vegetable
Cooked prawn Vitamins	413 KJ	Seafood
Cooked quail Vitamins	830 KJ	Chicken
Cooked rice Vitamins	533 KJ	Rice
Cooked root & sim brassica veg - no fat added Vitamins	157 KJ	Vegetable
Cooked salmon Vitamins	744 KJ	Fish
Cooked scallop Vitamins	434 KJ	Seafood
Cooked scampi Vitamins	380 KJ	Seafood
Cooked semolina Vitamins	146 KJ	cereal
Cooked semolina - made with milk Vitamins	340 KJ	cereal
Cooked shallot Vitamins	101 KJ	Vegetable
Cooked shallot - fat added Vitamins	160 KJ	Vegetable
Cooked silverbeet Vitamins	62 KJ	Vegetable
Cooked silverbeet - fat added Vitamins	176 KJ	Vegetable
Cooked snapper Vitamins	671 KJ	Fish
Cooked snowpea pea pod Vitamins	184 KJ	Vegetable
Cooked snowpea pea pod - fat added Vitamins	259 KJ	Vegetable
Cooked swede Vitamins	87 KJ	Vegetable
Cooked swede - fat added Vitamins	158 KJ	Vegetable
Cooked tomato Vitamins	68 KJ	Vegetable
Cooked trevally Vitamins	677 KJ	Fish
Cooked tripe Vitamins	350 KJ	Offal
Cooked trout Vitamins	601 KJ	Fish
Cooked turnip Vitamins	89 KJ	Vegetable
Cooked turnip - fat added Vitamins	145 KJ	Vegetable
Cooked vegetable - fat added Vitamins	241 KJ	Vegetable
Cooked vegetables in peanut sauce Vitamins	959 KJ	Vegetable
Cooked vegetables in thai sauce - frozen Vitamins	142 KJ	Vegetable
Cooked vegetables in white sauce - frozen Vitamins	230 KJ	Vegetable
Cooked watercress Vitamins	342 KJ	Vegetable
Cooked whiting Vitamins	444 KJ	Fish
Cooked with milk cornmeal Vitamins	408 KJ	Grain
Cooked with water cornmeal Vitamins	173 KJ	Grain
Cooked with water cornmeal - fat added Vitamins	272 KJ	Grain
Cooked yabbie Vitamins	423 KJ	Seafood
Cooked zucchini Vitamins	68 KJ	Vegetable
Cooked zucchini - fat added Vitamins	136 KJ	Vegetable
Cooked zucchini in tomato sauce Vitamins	208 KJ	Vegetable
Cooked/canned capsicum - fat added Vitamins	179 KJ	Vegetable
Cooking margarine Vitamins	2995 KJ	Margarine
Copha Vitamins	3719 KJ	Oil
Coral trout - floured, fried Vitamins	732 KJ	Fish
Coral trout - raw Vitamins	385 KJ	Fish
Coral trout - steamed or poached Vitamins	461 KJ	Fish
Cordial base Vitamins	559 KJ	Cordial
Corn Vitamins	397 KJ	Vegetable
Corn based pasta - cooked Vitamins	467 KJ	Pasta
Corn cereal flake - med sug Vitamins	1570 KJ	cereal
Corn cereal flake - nut, hi sug, b, c vits, iron Vitamins	1551 KJ	cereal
Corn cereal puffed Vitamins	1570 KJ	cereal
Corn chip - all flavours Vitamins	2090 KJ	Snack food
Corn chip - light Vitamins	1876 KJ	Snack food
Corn chip - unsalted Vitamins	2090 KJ	Snack food
Corn fritter Vitamins	630 KJ	Vegetable
Corn include maize oil oil Vitamins	3719 KJ	Oil
Corn relish Vitamins	524 KJ	Pickle
Corn syrup - light or dark Vitamins	1270 KJ	Sugars
Corn taco shell Vitamins	1890 KJ	Tortilla
Corn tortilla Vitamins	1329 KJ	Tortilla
Corned beef Vitamins	545 KJ	Beef
Cornflour flour Vitamins	1445 KJ	Powders
Cornish pastie - family size Vitamins	1045 KJ	Pastries
Cornish pastie - individual size Vitamins	1078 KJ	Pastries
Cornish pastie - individual size, homemade Vitamins	984 KJ	Pastries
Cornish pastie - party size Vitamins	1147 KJ	Pastries
Cos lettuce Vitamins	65 KJ	Vegetable
Cottage cheese Vitamins	433 KJ	Cheese
Cottage cheese - creamed Vitamins	512 KJ	Cheese
Cottage cheese - creamed, with vegetables Vitamins	490 KJ	Cheese
Cottage cheese - low fat Vitamins	378 KJ	Cheese
Cottage cheese - low fat, creamed Vitamins	414 KJ	Cheese
Cottage cheese - low fat, salt reduced Vitamins	436 KJ	Cheese
Cottage cheese - low fat, with vegetables Vitamins	361 KJ	Cheese
Cottonseed oil Vitamins	3719 KJ	Oil
Cough lolly with added vitamin c Vitamins	1588 KJ	Confectionery
Cows milk protein reconstituted infant form Vitamins	268 KJ	Baby Food
Cracker barrel cheese Vitamins	1414 KJ	Cheese
Cracker barrell cheese Vitamins	1697 KJ	Cheese
Crackling pork - cooked Vitamins	2291 KJ	Pork
Cranberry sauce Vitamins	646 KJ	Sauce
Cream & jam filled doughnut - sugar-coated, yeast Vitamins	1371 KJ	Batters
Cream & jam filled doughnut - yeast type Vitamins	1358 KJ	Batters
Cream - Rich fat > 48% Vitamins	1990 KJ	Cream
Cream - Sour fat > 35% Vitamins	1568 KJ	Cream
Cream based liqueur - coffee flavour Vitamins	1370 KJ	Alcohol
Cream based liqueur - other flavours Vitamins	1387 KJ	Alcohol
Cream based pasta & sauce mix - dry Vitamins	1484 KJ	Pasta
Cream based simmer sauce Vitamins	491 KJ	Sauce
Cream cheese Vitamins	1468 KJ	Cheese
Cream cheese - reduced fat Vitamins	807 KJ	Cheese
Cream cheese based cheese spread - reduced fat Vitamins	1189 KJ	Cheese
Cream cheese based dip Vitamins	1055 KJ	Cheese
Cream cheese based dip - homemade Vitamins	1259 KJ	Cheese
Cream cheese based dip - reduced fat Vitamins	685 KJ	Cheese
Cream cheese icing Vitamins	1375 KJ	Preserves
Cream cheese or neufchatel based cheese spread Vitamins	1447 KJ	Cheese
Cream filled biscuit - chocolate-coated Vitamins	2121 KJ	Biscuit
Cream filled doughnut - yeast type Vitamins	1414 KJ	Batters
Cream filled meringue Vitamins	1524 KJ	Sugars
Cream filled pavlova Vitamins	1530 KJ	Sugars
Cream sauce - homemade Vitamins	648 KJ	Sauce
Cream seafood pasta sauce mix - dry mix Vitamins	1528 KJ	Powders
Cream style corn - canned Vitamins	341 KJ	Vegetable
Cream style not mayo dressing Vitamins	1391 KJ	Salad dressing
Cream style not mayo dressing - reduced fat Vitamins	557 KJ	Salad dressing
Cream style pasta sauce Vitamins	820 KJ	Sauce
Cream style pasta sauce - dry mix, with added fat Vitamins	569 KJ	Sauce
Cream style pasta sauce - with ham/ bacon Vitamins	568 KJ	Sauce
Cream style pasta sauce - with mushroom Vitamins	436 KJ	Sauce
Cream style pasta sauce - with mushroom & bacon Vitamins	463 KJ	Sauce
Cream topped ice cream cake Vitamins	832 KJ	Ice cream
Cream type filling pie - bottom crust, iced, patt Vitamins	1923 KJ	Pie
Creamed soup Vitamins	196 KJ	Soup
Creamed soup - chicken Vitamins	201 KJ	Soup
Creamed soup - chicken, canned condensed Vitamins	153 KJ	Soup
Creamed soup - chicken, canned, ready to serve Vitamins	201 KJ	Soup
Creamed soup - chicken, fr instant dry mix Vitamins	135 KJ	Soup
Creamed soup - chicken, homemade Vitamins	411 KJ	Soup
Creamed soup - chicken, red salt, fr mix, reconst Vitamins	144 KJ	Soup
Creamed soup - eg, high a, can condensed Vitamins	187 KJ	Soup
Creamed soup - eg, low a, can condensed Vitamins	187 KJ	Soup
Creamed soup - seafood, fr canned condensed Vitamins	289 KJ	Soup
Creamed soup - tomato Vitamins	241 KJ	Soup
Creamed soup - tomato, canned, ready to serve Vitamins	231 KJ	Soup
Creamed soup - tomato, homemade Vitamins	245 KJ	Soup
Creamed soup - veg, high a,fr canned condensed Vitamins	251 KJ	Soup
Creamed soup - veg, low a, fr canned condensed Vitamins	251 KJ	Soup
Creamed soup - veg, low a,fr canned condensed Vitamins	123 KJ	Soup
Creamed soup - vegetable Vitamins	173 KJ	Soup
Creamed soup - vegetable, canned, ready to serve Vitamins	147 KJ	Soup
Creamed soup - vegetable, dry mix, reconst Vitamins	148 KJ	Soup
Creamed soup - vegetable, homemade Vitamins	385 KJ	Soup
Creamed soup mix - chicken, instant dry mix Vitamins	1477 KJ	Soup
Creamed soup mix - chicken, reduced salt, instant Vitamins	1477 KJ	Soup
Creamed soup mix - seafood, instant dry mix Vitamins	1477 KJ	Soup
Creamed soup mix - vegetable, instant dry mix Vitamins	1478 KJ	Soup
Creamed ssoup - seafood, fr canned condensed Vitamins	229 KJ	Soup
Creme caramel Vitamins	263 KJ	Dairy
Crepe & pikelet mix pancake - plain, dry Vitamins	1780 KJ	Pancake
Cress Vitamins	67 KJ	Vegetable
Crisp skin chicken - chinese style Vitamins	1004 KJ	Chicken
Croutons Vitamins	2066 KJ	Roll
Crumbed banana - fried Vitamins	1255 KJ	Fruit
Crumbed barramundi - fried Vitamins	754 KJ	Fish
Crumbed barramundi - fried, homemade Vitamins	1017 KJ	Fish
Crumbed beef patty - fried Vitamins	1177 KJ	Beef
Crumbed blue grenadier - fried Vitamins	594 KJ	Fish
Crumbed blue grenadier - fried, homemade Vitamins	825 KJ	Fish
Crumbed bream - fried Vitamins	960 KJ	Fish
Crumbed bream - fried, homemade Vitamins	1197 KJ	Fish
Crumbed calamari - baked from frozen Vitamins	1166 KJ	Seafood
Crumbed calamari - fried Vitamins	1166 KJ	Seafood
Crumbed calamari - fried, homemade Vitamins	970 KJ	Seafood
Crumbed cod - fried Vitamins	511 KJ	Fish
Crumbed cod - fried, homemade Vitamins	952 KJ	Fish
Crumbed dory - baked from frozen Vitamins	972 KJ	Fish
Crumbed fish - baked from frozen Vitamins	972 KJ	Fish
Crumbed fish - fried Vitamins	637 KJ	Fish
Crumbed fish - fried, homemade Vitamins	1038 KJ	Fish
Crumbed fish cake or patty - baked from frozen Vitamins	980 KJ	Fish
Crumbed fish cake or patty - fried, comm Vitamins	1156 KJ	Fish
Crumbed fish with cream layer - baked from frozen Vitamins	940 KJ	Fish
Crumbed flathead - fried Vitamins	617 KJ	Fish
Crumbed flathead - fried, homemade Vitamins	880 KJ	Fish
Crumbed flounder - fried Vitamins	575 KJ	Fish
Crumbed frankfurt or hot dog - fried Vitamins	1287 KJ	Sausage
Crumbed gemfish - fried, homemade Vitamins	1181 KJ	Fish
Crumbed kingfish - fried, homemade Vitamins	1018 KJ	Fish
Crumbed mullet - fried, homemade Vitamins	1188 KJ	Fish
Crumbed pineapple - fried Vitamins	1198 KJ	Fruit
Crumbed pork patty - cooked Vitamins	1140 KJ	Pork
Crumbed potato & meat patty - fried Vitamins	721 KJ	Vegetable
Crumbed prawn - fried Vitamins	1226 KJ	Seafood
Crumbed prawn - fried from frozen Vitamins	1226 KJ	Seafood
Crumbed prawn - fried, homemade Vitamins	1075 KJ	Seafood
Crumbed scallop - fried Vitamins	576 KJ	Seafood
Crumbed scallop - fried, homemade Vitamins	973 KJ	Seafood
Crumbed shark - fried Vitamins	748 KJ	Fish
Crumbed shark - fried, homemade Vitamins	689 KJ	Fish
Crumbed snapper - fried Vitamins	840 KJ	Fish
Crumbed snapper - fried, homemade Vitamins	991 KJ	Fish
Crumbed trevally - fried, homemade Vitamins	1009 KJ	Fish
Crumbed trumpeter - fried, homemade Vitamins	974 KJ	Fish
Crumbed whiting - baked from frozen Vitamins	972 KJ	Fish
Crumbed whiting - fried Vitamins	568 KJ	Fish
Crumbed whiting - fried, homemade Vitamins	830 KJ	Fish
Crystallised ginger Vitamins	1328 KJ	Preserves
Cucumber Vitamins	44 KJ	Vegetable
Cucumber relish Vitamins	316 KJ	Pickle
Cucumber salad - made with cucumber in vinegar Vitamins	62 KJ	Vegetable
Cup ice cream - vanilla, chocolate swirl Vitamins	780 KJ	Ice cream
Cupcake cake - chocolate, cream-filled, iced Vitamins	1445 KJ	cake
Cupcake cake - plain/flav, cream-filled, iced Vitamins	1492 KJ	cake
Cupcake cake - plain/flav, cream-filled, uniced Vitamins	1411 KJ	cake
Curried egg - sandwich filling Vitamins	739 KJ	Egg
Curry paste Vitamins	503 KJ	Spices
Curry powder Vitamins	1246 KJ	Spices
Curry sauce - asian Vitamins	595 KJ	Sauce
Curry sauce - dry mix, with added water Vitamins	421 KJ	Sauce
Curry simmer sauce Vitamins	421 KJ	Sauce
Curry simmer sauce - indian style Vitamins	615 KJ	Sauce
Custard Vitamins	434 KJ	Dairy
Custard & fruit pie - bottom crust, family size size Vitamins	750 KJ	Pie
Custard & fruit pie - bottom crust, individual Vitamins	713 KJ	Pie
Custard apple Vitamins	308 KJ	Fruit
Custard filled doughnut - yeast type Vitamins	1432 KJ	Batters
Custard or cream filled choux pastry - iced Vitamins	1272 KJ	Pastries
Custard or cream filled choux pastry - uniced Vitamins	1224 KJ	Pastries
Custard pie - bottom crust, family size Vitamins	802 KJ	Pie
Custard pie - bottom crust, individual size Vitamins	689 KJ	Pie
Custard style infant yoghurt Vitamins	391 KJ	Baby Food
Custard/cream/jam pastry slice puff top and bottom Vitamins	1239 KJ	Pastries
Cyclamate & saccharin artificial sweetener Vitamins	678 KJ	sweeteners
D'lite yoghurt Vitamins	400 KJ	Yoghurt
Daiquiri cocktail Vitamins	695 KJ	Alcohol
Dairy blend - reduced salt, With canola oil Vitamins	2807 KJ	Butter
dairy blend With sunflower oil Vitamins	2855 KJ	Butter
Dairy blend/blend spread Vitamins	2623 KJ	Butter
Damper bread Vitamins	1004 KJ	Bread
Damper bread - toasted Vitamins	1141 KJ	Bread
Damper bread roll Vitamins	1197 KJ	Bread
Danish pastry - With custard & fruit Vitamins	1296 KJ	Pastries
Danish pastry - With custard & nuts Vitamins	1735 KJ	Pastries
Dark chocolate - fondant-filled Vitamins	1728 KJ	Confectionery
Dark chocolate - with nougat, honey and almond Vitamins	2161 KJ	Confectionery
Date Vitamins	541 KJ	Fruit
Date cake - uniced Vitamins	1452 KJ	cake
Date cake - uniced, homemade Vitamins	1153 KJ	cake
Deep fried chicken patty Vitamins	903 KJ	Chicken
Dehydrated onion Vitamins	1378 KJ	Vegetable
Deli carve turkey Vitamins	600 KJ	Turkey
Desiccated coconut flesh or meat Vitamins	2633 KJ	Nuts
Dessert crepe - with rich sauce Vitamins	1153 KJ	Batters
Dessert pizza - with fruit & crumble Vitamins	1036 KJ	Pizza
Devilled chicken - spread or paste Vitamins	896 KJ	Meat
Devilled ham - spread or paste Vitamins	932 KJ	Meat
Dill cucumber pickle Vitamins	30 KJ	Pickle
Diluted cordial Vitamins	152 KJ	Cordial
Dolmino pizza Vitamins	1216 KJ	Pizza
Domestic fat - used Vitamins	3079 KJ	Oil
Domestic fat - used . Vitamins	3082 KJ	Oil
Domestic spread - used Vitamins	2927 KJ	Oil
Doughnut Vitamins	1590 KJ	Batters
Dried apple Vitamins	1033 KJ	Fruit
Dried apple - stewed, sugar-sweetened Vitamins	353 KJ	Fruit
Dried apricot Vitamins	823 KJ	Fruit
Dried apricot - stewed, artificially sweetened Vitamins	183 KJ	Fruit
Dried apricot - stewed, sugar-sweetened Vitamins	321 KJ	Fruit
Dried apricot - stewed, unsweetened Vitamins	183 KJ	Fruit
Dried banana Vitamins	1194 KJ	Fruit
Dried breadcrumbs Vitamins	1487 KJ	Bread
Dried currant Vitamins	1126 KJ	Fruit
Dried date Vitamins	1136 KJ	Fruit
Dried fig Vitamins	973 KJ	Fruit
Dried fish Vitamins	1703 KJ	Fish
Dried fruit - not cooked Vitamins	1083 KJ	Fruit
Dried fruit medley Vitamins	1053 KJ	Fruit
Dried fruit medley - stewed, sugar-sweetened Vitamins	357 KJ	Fruit
Dried fruit medley - stewed, unsweetened Vitamins	234 KJ	Fruit
Dried mango Vitamins	1172 KJ	Fruit
Dried nectarine Vitamins	862 KJ	Fruit
Dried peach Vitamins	795 KJ	Fruit
Dried peach - stewed, sugar-sweetened Vitamins	305 KJ	Fruit
Dried pear Vitamins	988 KJ	Fruit
Dried pineapple Vitamins	1101 KJ	Fruit
Dried seaweed Vitamins	356 KJ	Vegetable
Drumstick chicken Vitamins	843 KJ	Chicken
Drumstick chicken - baked or roast Vitamins	833 KJ	Chicken
Drumstick chicken - baked or roast, with skin Vitamins	931 KJ	Chicken
Drumstick chicken - baked or roast, without skin Vitamins	713 KJ	Chicken
Drumstick chicken - grilled or bbq, with skin Vitamins	1025 KJ	Chicken
Drumstick chicken - grilled or bbq, without skin Vitamins	724 KJ	Chicken
Drumstick chicken - no coating, fried Vitamins	933 KJ	Chicken
Drumstick chicken - no coating, fried, with skin Vitamins	1056 KJ	Chicken
Drumstick chicken - raw Vitamins	632 KJ	Chicken
Drumstick chicken - raw, with skin Vitamins	702 KJ	Chicken
Drumstick chicken - raw, without skin Vitamins	547 KJ	Chicken
Drumstick chicken - smoked, with skin Vitamins	931 KJ	Chicken
Drumstick chicken - stewed or braised Vitamins	811 KJ	Chicken
Drumstick chicken - stewed or braised, with skin Vitamins	907 KJ	Chicken
Drumstick chicken - with skin Vitamins	987 KJ	Chicken
Drumstick chicken - without skin Vitamins	726 KJ	Chicken
Dry baked potato - with skin unpeeled Vitamins	285 KJ	Vegetable
Dry baked potato - without skin Vitamins	308 KJ	Vegetable
Dry baked pumpkin Vitamins	65 KJ	Vegetable
Dry baked sweet potato Vitamins	357 KJ	Vegetable
Dry bean - cooked Vitamins	425 KJ	Legume
Dry beef curry - indian or asian style Vitamins	723 KJ	Beef
Dry bev - unfortified, art. sweetened Vitamins	1337 KJ	beverage
Dry biscuit mix Vitamins	1727 KJ	Biscuit
Dry casserole base mix beef stew in cream sauce Vitamins	509 KJ	Beef
Dry chicken curry Vitamins	997 KJ	Chicken
Dry chickpea - cooked Vitamins	523 KJ	Legume
Dry chickpea - cooked, fat added Vitamins	587 KJ	Legume
Dry cowpea - cooked Vitamins	385 KJ	Legume
Dry cowpea - cooked, fat added Vitamins	451 KJ	Legume
Dry custard powder Vitamins	1445 KJ	Powders
Dry gelatine Vitamins	1457 KJ	Spices
Dry lamb curry Vitamins	859 KJ	Lamb
Dry lasagne sheets Vitamins	1398 KJ	Pasta
Dry lentil Vitamins	1084 KJ	Legume
Dry lentil - cooked Vitamins	292 KJ	Legume
Dry lentil - cooked, fat added Vitamins	358 KJ	Legume
Dry mix cheesecake filling Vitamins	1926 KJ	Dairy
Dry mix coffee - sweet whitened Vitamins	77 KJ	beverage
Dry mix falafel chickpea patty Vitamins	1231 KJ	Legume
Dry mix gravy powder Vitamins	1106 KJ	Powders
Dry mix pasta & sauce - cheese-based, cooked Vitamins	647 KJ	Pasta
Dry mix pasta & sauce - cream-based, cooked Vitamins	533 KJ	Pasta
Dry mix pasta & sauce - tomato-based, cooked Vitamins	467 KJ	Pasta
Dry mix pasta & sauce - vegetable-based, cooked Vitamins	548 KJ	Pasta
Dry mix potato in sauce Vitamins	1491 KJ	Vegetable
Dry mix potato in sauce - made with milk & fat Vitamins	608 KJ	Vegetable
Dry pasta Vitamins	1398 KJ	Pasta
Dry powder cereal beverage Vitamins	1483 KJ	beverage
Dry recipe mix Vitamins	1522 KJ	Powders
Dry roasted almond Vitamins	2441 KJ	Nuts
Dry roasted almond - unsalted Vitamins	2491 KJ	Nuts
Dry roasted cashew Vitamins	2424 KJ	Nuts
Dry roasted hazelnut - unsalted Vitamins	2650 KJ	Nuts
Dry roasted peanut - salted Vitamins	2334 KJ	Nuts
Dry roasted peanut - unsalted Vitamins	2334 KJ	Nuts
Dry rock cake mix Vitamins	1506 KJ	Buns scones mixes
Dry sago Vitamins	1452 KJ	Grain
Dry sauce mix beef mince stew in tom-base sauce Vitamins	606 KJ	Beef
Dry scone mix Vitamins	1527 KJ	Buns scones mixes
Dry sherry Vitamins	437 KJ	Wine
Dry tapioca Vitamins	1467 KJ	Grain
Duck Vitamins	1090 KJ	Chicken
Duck egg - cooked Vitamins	742 KJ	Egg
Duck in plum sauce Vitamins	973 KJ	Meat
Duck with Skin Vitamins	1303 KJ	Chicken
duck Without skin Vitamins	769 KJ	Chicken
Edam cheese Vitamins	1487 KJ	Cheese
Edam cheese - reduced fat Vitamins	1296 KJ	Cheese
Egg & cheese pastry roll - individual size Vitamins	1215 KJ	Pastries
Egg & lemon avgolemono soup Vitamins	197 KJ	Soup
Egg and bacon pie - two crusts, family size Vitamins	1524 KJ	Pie
Egg and bacon pie - two crusts, individual size Vitamins	1483 KJ	Pie
Egg custard - baked Vitamins	400 KJ	Dairy
Egg custard - boiled Vitamins	403 KJ	Dairy
Egg custard - dry mix Vitamins	1641 KJ	Dairy
Egg custard - solid, dry mix, with added milk Vitamins	398 KJ	Dairy
Egg custard fill pie - bottom crust, patty size Vitamins	1277 KJ	Pie
Egg custard infant dessert Vitamins	328 KJ	Baby Food
Egg drop soup Vitamins	139 KJ	Soup
Egg noodle - asian, cooked, fat added Vitamins	615 KJ	Noodle
Egg noodle - asian, dry Vitamins	1477 KJ	Noodle
Egg noodle - asian, fresh, uncooked Vitamins	1085 KJ	Noodle
Egg noodle - asian, fried Vitamins	942 KJ	Noodle
Egg pasta Vitamins	550 KJ	Pasta
Egg pasta - cooked Vitamins	550 KJ	Pasta
Egg pasta - cooked, fat added Vitamins	615 KJ	Pasta
Egg pasta - dry Vitamins	1477 KJ	Pasta
Egg pasta - spinach, cooked Vitamins	548 KJ	Pasta
Egg pasta - spinach, cooked, fat added Vitamins	614 KJ	Pasta
Egg sandwich Vitamins	1146 KJ	Sandwiches
Eggplant Vitamins	73 KJ	Vegetable
Eggplant dip Vitamins	134 KJ	Vegetable
Enchilada - no beans, With beef & cheese Vitamins	1036 KJ	Pastries
Enchilada - With chicken & tomato based sauce Vitamins	887 KJ	Pastries
Endive Vitamins	41 KJ	Vegetable
English muffin Vitamins	840 KJ	Muffins
English muffin - cheese & bacon, toasted Vitamins	944 KJ	Muffins
English muffin - mixed grain, toasted Vitamins	923 KJ	Muffins
English muffin - oat bran, toasted Vitamins	997 KJ	Muffins
English muffin - toasted Vitamins	934 KJ	Muffins
English muffin - wheat bran, toasted Vitamins	877 KJ	Muffins
English muffin - wholemeal, toasted Vitamins	877 KJ	Muffins
English muffin - with fruit Vitamins	823 KJ	Muffins
English muffin - with fruit, toasted Vitamins	885 KJ	Muffins
English spinach Vitamins	63 KJ	Vegetable
English spinach - cooked, fat added Vitamins	147 KJ	Vegetable
English spinach - cooked, fat not added Vitamins	78 KJ	Vegetable
English spinach - cooked, frozen Vitamins	90 KJ	Vegetable
English spinach - cooked,fat not added Vitamins	81 KJ	Vegetable
Ereal cereal bisc - nut, med sug, b vits, iron Vitamins	1514 KJ	cereal
Ereal cereal flake - bran, fruit, hi sug, folate Vitamins	1431 KJ	cereal
Ereal cereal flake - med sug, b vits, folate Vitamins	1592 KJ	cereal
Ereal cereal flake - med sug, b vits, iron Vitamins	1541 KJ	cereal
Ereal flour cereal formed - hi sug Vitamins	1574 KJ	cereal
Ereal flours cereal formed - cocoa Vitamins	1628 KJ	cereal
Evaporated milk - undiluted Vitamins	510 KJ	Milk
Evaporated milk - whole, undiluted Vitamins	600 KJ	Milk
Evia yoghurt Vitamins	593 KJ	Yoghurt
Excluding liver giblets - cooked Vitamins	653 KJ	Offal
Extruded rice bran Vitamins	1447 KJ	Rice
F lamb curry in simmer curry sauce Vitamins	896 KJ	Lamb
Falafel -Made from dry mix Vitamins	1056 KJ	Legume
Farmers yoghurt Vitamins	311 KJ	Yoghurt
Fat modified cheese - reduced cholesterol Vitamins	1401 KJ	Cheese
Fat trimmed beef Vitamins	753 KJ	Beef
Fat trimmed lamb Vitamins	899 KJ	Lamb
Fat trimmed pork Vitamins	752 KJ	Pork
Fat trimmed veal Vitamins	672 KJ	Veal
Feijoa Vitamins	154 KJ	Fruit
Fennel Vitamins	78 KJ	Vegetable
Fermented milk drink Vitamins	299 KJ	Milk
Feta cheese Vitamins	1176 KJ	Cheese
Feta cheese - low salt Vitamins	1578 KJ	Cheese
Feta cheese - reduced fat Vitamins	979 KJ	Cheese
Filled cannelloni Vitamins	532 KJ	Pasta
Filled cone ice cream - chocolate and nut-topped Vitamins	1122 KJ	Ice cream
Filled cone ice cream - other flavs, chocolate Vitamins	1122 KJ	Ice cream
Filled pasta - cooked, no sauce Vitamins	609 KJ	Pasta
Filled pizza pocket or bun Vitamins	1026 KJ	Pizza
Fillet pork Vitamins	641 KJ	Pork
Fillet pork - fried Vitamins	625 KJ	Pork
Fillet pork - grilled or bbq or baked or roast Vitamins	658 KJ	Pork
Fillet pork - raw Vitamins	459 KJ	Pork
Fillo pastry - custard filling, soaked in syrup Vitamins	883 KJ	Pastries
Fillo pastry - nut-based filling, soaked in syrup Vitamins	1548 KJ	Pastries
Fillo pastry - raw Vitamins	1196 KJ	Pastries
Fish chowder - homemade Vitamins	561 KJ	Soup
Fish in asian style simmer sauce Vitamins	539 KJ	Fish
Fish in black bean sauce Vitamins	540 KJ	Fish
Fish in cream based simmer sauce Vitamins	690 KJ	Fish
Fish in cream-based sauce from basic ingredients Vitamins	801 KJ	Fish
Fish in lemon sauce Vitamins	505 KJ	Fish
Fish in sweet sour sauce from basic ingredients Vitamins	488 KJ	Fish
Fish in white sauce from basic ingredients Vitamins	597 KJ	Fish
Fish lasagne - reduced fat Vitamins	413 KJ	Lasagne
Fish paste or spread Vitamins	644 KJ	Fish
Fish pate Vitamins	989 KJ	Fish
Fish quiche - no crust Vitamins	832 KJ	Pastries
Fish roe - black, in spiced brine, drained Vitamins	388 KJ	Fish
Fish roe - red, in spiced brine, drained Vitamins	634 KJ	Fish
Fish sauce - asian Vitamins	204 KJ	Sauce
Fish stock - concentrated liquid Vitamins	37 KJ	Gravy
Fish with rice in cream sauce, frozen meal Vitamins	479 KJ	Fish
Flat bread - white Vitamins	1149 KJ	Bread
Flat bread - white, reduced salt Vitamins	1149 KJ	Bread
Flat bread - white, toasted Vitamins	1385 KJ	Bread
Flat bread - wholemeal Vitamins	1059 KJ	Bread
Flat bread - wholemeal, toasted Vitamins	1276 KJ	Bread
Flavoured peanut Vitamins	2633 KJ	Nuts
Flavoured rice & pasta Vitamins	537 KJ	Rice
Flavoured rice & pasta - dry mix, Vitamins	1464 KJ	Rice
Flavoured rice - cheese based, dry mix Vitamins	1537 KJ	Rice
Flavoured rice - cheese-based Vitamins	711 KJ	Rice
Flavoured rice - meat-based, dry mix Vitamins	1440 KJ	Rice
Flavoured rice - meat-based, made as directed Vitamins	543 KJ	Rice
Flavoured rice - vegetable based, dry mix Vitamins	1457 KJ	Rice
Flavoured rice - vegetable- & nut-based, dry mix Vitamins	1509 KJ	Rice
Flavoured topping - not chocolate or coffee Vitamins	750 KJ	Preserves
Flesh or meat coconut Vitamins	1126 KJ	Nuts
Floured barramundi - fried Vitamins	796 KJ	Fish
Floured bream - fried Vitamins	989 KJ	Fish
Floured cod - fried Vitamins	709 KJ	Fish
Floured dory - fried Vitamins	745 KJ	Fish
Floured fish - fried Vitamins	824 KJ	Fish
Floured flathead - fried Vitamins	789 KJ	Fish
Floured flounder - fried Vitamins	738 KJ	Fish
Floured garfish - fried Vitamins	788 KJ	Fish
Floured gemfish - fried Vitamins	1017 KJ	Fish
Floured hake - fried Vitamins	724 KJ	Fish
Floured kingfish - fried Vitamins	960 KJ	Fish
Floured leatherjacket - fried Vitamins	730 KJ	Fish
Floured ling - fried Vitamins	746 KJ	Fish
Floured liver - fried Vitamins	1303 KJ	Offal
Floured mullet - fried Vitamins	1031 KJ	Fish
Floured redfish - fried Vitamins	800 KJ	Fish
Floured salmon - fried Vitamins	983 KJ	Fish
Floured shark - fried Vitamins	849 KJ	Fish
Floured snapper - fried Vitamins	921 KJ	Fish
Floured sole - fried Vitamins	754 KJ	Fish
Floured tailor - fried Vitamins	963 KJ	Fish
Floured trevally - fried Vitamins	860 KJ	Fish
Floured trout - fried Vitamins	838 KJ	Fish
Floured tuna - fried from raw Vitamins	1060 KJ	Fish
Floured veal steak - fried Vitamins	693 KJ	Veal
Floured whitebait - fried Vitamins	1192 KJ	Fish
Floured whiting - fried Vitamins	752 KJ	Fish
Fluid buttermilk - cultured Vitamins	243 KJ	Milk
Fluid milk Vitamins	253 KJ	Milk
Fluid milk - cultured, skim or nonfat Vitamins	176 KJ	Milk
Fluid milk - evaporated, reconstituted Vitamins	188 KJ	Milk
Fluid milk - evaporated, whole, reconstituted Vitamins	247 KJ	Milk
Fluid milk - fat Vitamins	197 KJ	Milk
Fluid milk - powder, reconstituted Vitamins	214 KJ	Milk
Fluid milk - powder, whole, reconstituted Vitamins	276 KJ	Milk
Fluid milk - reduced fat Vitamins	205 KJ	Milk
Fluid milk - reduced fat, added mono Vitamins	218 KJ	Milk
Fluid milk - skim or nonfat Vitamins	146 KJ	Milk
Fluid milk - whole Vitamins	273 KJ	Milk
Fluid milk - whole, high fat Vitamins	309 KJ	Milk
Fluid milk - whole, lactose reduced Vitamins	273 KJ	Milk
Fluid soy beverage - fortified, chocolate Vitamins	288 KJ	Legume
Fluid soy beverage - fortified, other flavours Vitamins	288 KJ	Legume
Fluid soy beverage - fortified, unflavoured Vitamins	261 KJ	Legume
Fluid soy beverage - low fat, fortified Vitamins	176 KJ	Legume
Fluid soy beverage - low fat, unfortified Vitamins	111 KJ	Legume
Fluid soy beverage - unfortified, other flavours Vitamins	243 KJ	Legume
Fluid soy beverage - unfortified, unflavoured Vitamins	165 KJ	Legume
Fluid supp milk drink - low fat Vitamins	201 KJ	Milk
Fluid supplemented milk drink - whole Vitamins	295 KJ	Milk
Fondant icing Vitamins	1405 KJ	Sugars
Forequarter chop lamb Vitamins	1107 KJ	Lamb
Forequarter chop lamb - fat trimmed Vitamins	966 KJ	Lamb
Forequarter chop lamb - fried, fat trimmed Vitamins	1006 KJ	Lamb
Forequarter chop lamb - fried, lean & fat Vitamins	1396 KJ	Lamb
Forequarter chop lamb - grilled or bbq Vitamins	1098 KJ	Lamb
Forequarter chop lamb - raw, fat trimmed Vitamins	556 KJ	Lamb
Forequarter chop lamb - stewed/braised Vitamins	1011 KJ	Lamb
Fort choc milk drink - rtd Vitamins	314 KJ	Milk
Fortified beverage flavour powder or mix Vitamins	1559 KJ	beverage
Fortified wine - dry Vitamins	517 KJ	Wine
Fortified wine - sweet, dessert Vitamins	641 KJ	Wine
Fortune cookie Vitamins	1889 KJ	Biscuit
Fr basic beef sausage stew in tomato-based sauce Vitamins	995 KJ	Beef
Fr basic ingredi meat mince in tomato-based sauce Vitamins	595 KJ	Meat
Fr coffee and milk concentrate coffee-and-milk Vitamins	126 KJ	beverage
French dressing Vitamins	1106 KJ	Salad dressing
French dressing - fat free Vitamins	336 KJ	Salad dressing
French dressing - with olive oil Vitamins	1106 KJ	Salad dressing
Fresh breadcrumbs - white Vitamins	1547 KJ	Bread
Fresh fruit salad - non tropical Vitamins	169 KJ	Fruit
Fresh fruit salad - tropical Vitamins	193 KJ	Fruit
Fresh herring - raw Vitamins	794 KJ	Fish
Fresh mackerel - raw Vitamins	545 KJ	Fish
Fresh seafood marinara - cooked, no sauce Vitamins	545 KJ	Seafood
Fried calamari Vitamins	524 KJ	Seafood
Fried chicken cordon bleu Vitamins	1273 KJ	Chicken
Fried chicken kiev Vitamins	1459 KJ	Chicken
Fried eggplant Vitamins	338 KJ	Vegetable
Fried falafel chickpea patty Vitamins	1012 KJ	Legume
Fried fish cake or patty - homemade Vitamins	891 KJ	Fish
Fried fish finger Vitamins	981 KJ	Fish
Fried ham croquette Vitamins	935 KJ	Meat
Fried lamb Vitamins	955 KJ	Lamb
Fried lamb - fat trimmed Vitamins	955 KJ	Lamb
Fried lamb - lean & fat Vitamins	1433 KJ	Lamb
Fried lentil burger Vitamins	907 KJ	Legume
Fried liver and onions Vitamins	1050 KJ	Offal
Fried mushroom Vitamins	599 KJ	Vegetable
Fried pappadam Vitamins	1419 KJ	Legume
Fried pork Vitamins	895 KJ	Pork
Fried pork - fat trimmed Vitamins	785 KJ	Pork
Fried pork - lean & fat Vitamins	893 KJ	Pork
Fried potato & vegetable patty Vitamins	393 KJ	Vegetable
Fried potato patty Vitamins	674 KJ	Vegetable
Fried prawn Vitamins	612 KJ	Seafood
Fried rabbit Vitamins	775 KJ	Meat
Fried rice - with meat or chicken & vegetables Vitamins	918 KJ	Rice
Fried rice - with vegetables, no meat Vitamins	913 KJ	Rice
Fried rice - with vegetables, no meat, homemade Vitamins	618 KJ	Rice
Fried salmon cake or patty Vitamins	868 KJ	Fish
Fried sausage Vitamins	1027 KJ	Sausage
Fried scallop Vitamins	446 KJ	Seafood
Fried sweet potato Vitamins	627 KJ	Vegetable
Fried tomato Vitamins	142 KJ	Vegetable
Fried tuna & potato patty Vitamins	951 KJ	Fish
Fried tuna cake or patty Vitamins	1701 KJ	Fish
Fried veal steakly crumbed Vitamins	1922 KJ	Veal
Fried vegetable patty Vitamins	1019 KJ	Vegetable
Fried venison steak Vitamins	729 KJ	Meat
From beef or veal stew gravy Vitamins	319 KJ	Gravy
From beef stew tomato-based sauce Vitamins	362 KJ	Sauce
From beef/veal stew white sauce Vitamins	793 KJ	Sauce
From chicken stew gravy Vitamins	261 KJ	Gravy
From chicken stew sweet & sour sauce Vitamins	540 KJ	Sauce
From lamb stew gravy Vitamins	319 KJ	Gravy
From lamb stew tomato-based sauce Vitamins	362 KJ	Sauce
From pork stew gravy Vitamins	319 KJ	Gravy
From scone dough bun - with fruit, iced, homemade Vitamins	1486 KJ	Buns scones mixes
Frozen blackberry - unsweetened Vitamins	162 KJ	Fruit
Frozen blueberry - unsweetened Vitamins	205 KJ	Fruit
Frozen cauliflower & cheese bake - grilled/baked Vitamins	217 KJ	Vegetable
Frozen fish finger - uncooked Vitamins	853 KJ	Fish
Frozen fish stick Vitamins	379 KJ	Fish
Frozen fish stick - fried Vitamins	619 KJ	Fish
Frozen fruche - fruit flavour Vitamins	262 KJ	Ice cream
Frozen potato in cheese & chives sauce - cooked Vitamins	364 KJ	Vegetable
Frozen raspberry - unsweetened Vitamins	154 KJ	Fruit
Frozen strawberry - unsweetened Vitamins	81 KJ	Fruit
Frozen yoghurt - soft serve Vitamins	690 KJ	Ice cream
Frozen yoghurt - soft serve, fruit flavour Vitamins	715 KJ	Ice cream
Frozen yoghurt - soft serve, reduced fat Vitamins	504 KJ	Ice cream
Frozen yoghurt - soft serve, reduced fat, vanilla Vitamins	504 KJ	Ice cream
Frozen yoghurt - soft serve, vanilla Vitamins	660 KJ	Ice cream
Frozen yoghurt - stick/bar, fruit flavour Vitamins	632 KJ	Ice cream
Frozen yoghurt - tub, fruit flavour Vitamins	715 KJ	Ice cream
Fruit Vitamins	218 KJ	Fruit
Fruit & fibre biscuit Vitamins	1960 KJ	Biscuit
Fruit & nut biscuit Vitamins	1809 KJ	Biscuit
Fruit & nut biscuit - homemade Vitamins	2087 KJ	Biscuit
Fruit & nut biscuit - polyunsaturated, wholemeal Vitamins	1809 KJ	Biscuit
Fruit & nut biscuit - wholemeal Vitamins	1809 KJ	Biscuit
Fruit & nut cake - iced, homemade Vitamins	1528 KJ	cake
Fruit & nut cake - iced, wholemeal, homemade Vitamins	1627 KJ	cake
Fruit & nut cake - uniced Vitamins	1471 KJ	cake
Fruit & nut cake - uniced, homemade Vitamins	1557 KJ	cake
Fruit & nut cake - uniced, wholemeal, homemade Vitamins	1731 KJ	cake
Fruit & nut slice - rich Vitamins	1933 KJ	Pastries
Fruit & nut yoghurt Vitamins	747 KJ	Yoghurt
Fruit based bar Vitamins	1327 KJ	Confectionery
Fruit based bar - carob-coated Vitamins	1570 KJ	Confectionery
Fruit based bar - with biscuit coating Vitamins	1416 KJ	Confectionery
Fruit based bar - with yoghurt Vitamins	1343 KJ	Confectionery
Fruit biscuit Vitamins	1960 KJ	Biscuit
Fruit biscuit - chocolate-dipped, one side Vitamins	1903 KJ	Biscuit
Fruit biscuit - homemade Vitamins	1614 KJ	Biscuit
Fruit biscuit - iced Vitamins	2060 KJ	Biscuit
Fruit biscuit - polyunsaturated, wholemeal Vitamins	1578 KJ	Biscuit
Fruit blend juice - four or more juices, all flav Vitamins	160 KJ	Juice
Fruit bread Vitamins	1146 KJ	Roll
Fruit bread - continental Vitamins	1142 KJ	Roll
Fruit bread - mixed grain Vitamins	1141 KJ	Roll
Fruit bread - toasted Vitamins	1381 KJ	Roll
Fruit cake - boiled, homemade Vitamins	1248 KJ	cake
Fruit cake - rich, iced Vitamins	1466 KJ	cake
Fruit cake - rich, iced, homemade Vitamins	1587 KJ	cake
Fruit cake - rich, uniced Vitamins	1397 KJ	cake
Fruit cake - rich, uniced, homemade Vitamins	1583 KJ	cake
Fruit cheese Vitamins	1236 KJ	Cheese
Fruit chutney Vitamins	738 KJ	Pickle
Fruit chutney - artificially sweetened Vitamins	677 KJ	Pickle
Fruit croissant Vitamins	1601 KJ	Pastries
Fruit crumble Vitamins	1256 KJ	Fruit
Fruit crumble - homemade Vitamins	544 KJ	Fruit
Fruit custard infant dessert - strained or junior Vitamins	304 KJ	Baby Food
Fruit drink Vitamins	162 KJ	Cordial
Fruit filled bar - with cereal coating Vitamins	1958 KJ	Confectionery
Fruit filled biscuit Vitamins	1578 KJ	Biscuit
Fruit filled biscuit - chocolate-coated Vitamins	1903 KJ	Biscuit
Fruit filled pie - two crusts, family size Vitamins	1074 KJ	Pie
Fruit filled pie - two crusts, individual size Vitamins	985 KJ	Pie
Fruit flavours infant yoghurt Vitamins	407 KJ	Baby Food
Fruit flavours mineral water Vitamins	168 KJ	Water
Fruit flavours soft drink Vitamins	201 KJ	Soft Drink
Fruit fromage frais Vitamins	514 KJ	Dairy
Fruit ice shel stick/bar vanilla ice cream-filled Vitamins	517 KJ	Ice cream
Fruit juice Vitamins	149 KJ	Juice
Fruit mince Vitamins	983 KJ	Fruit
Fruit mince filled pie - bottom crust, patty size Vitamins	1558 KJ	Pie
Fruit mince pie - two crusts, individual size Vitamins	1416 KJ	Pie
Fruit pie - bottom crust, family size Vitamins	767 KJ	Pie
Fruit scone Vitamins	1352 KJ	Buns scones mixes
Fruit topped cheesecake - biscuit crumb crust Vitamins	1270 KJ	Dairy
Fruit topped muesli bar Vitamins	1539 KJ	Confectionery
Fruit yoghurt Vitamins	336 KJ	Yoghurt
Fudge & caramel bar - with rice crisp Vitamins	2171 KJ	Confectionery
Garlic Vitamins	442 KJ	Vegetable
Garlic bread - cheese-topped, white Vitamins	1393 KJ	Roll
Garlic bread - white Vitamins	1410 KJ	Roll
Garlic butter Vitamins	2658 KJ	Butter
Garlic prawn Vitamins	808 KJ	Seafood
Garlic spread Vitamins	2658 KJ	Margarine
Ghee Vitamins	3719 KJ	Butter
Gin Vitamins	903 KJ	Alcohol
Gin & tonic cocktail Vitamins	236 KJ	Alcohol
Ginger biscuit Vitamins	1719 KJ	Biscuit
Ginger soft drink - creamy soda, other non-fruit Vitamins	2 KJ	Soft Drink
Gingerbread Vitamins	1388 KJ	Pastries
Glace apricot Vitamins	1067 KJ	Preserves
Glace cherry Vitamins	1095 KJ	Preserves
Glace icing - chocolate-flavoured, no added fat Vitamins	1359 KJ	Sugars
Glace icing - coffee, no added fat Vitamins	1367 KJ	Sugars
Glace pineapple Vitamins	1068 KJ	Preserves
Globe artichoke - cooked Vitamins	89 KJ	Vegetable
Globe artichoke - cooked, fat added Vitamins	163 KJ	Vegetable
Gloucester cheese Vitamins	1698 KJ	Cheese
Glucose powder Vitamins	1644 KJ	Sugars
Glucose syrup Vitamins	1292 KJ	Sugars
Gluten flour Vitamins	1487 KJ	Powders
Gluten free bread Vitamins	1167 KJ	Bread
Gluten free bread - toasted Vitamins	1405 KJ	Bread
Goat cheese Vitamins	827 KJ	Cheese
Goats milk - fluid, whole Vitamins	208 KJ	Milk
Golden syrup Vitamins	1206 KJ	Sugars
Golden syrup dumpling - homemade Vitamins	882 KJ	Buns scones mixes
Gouda cheese Vitamins	1598 KJ	Cheese
Gouda cheese - reduced fat Vitamins	1361 KJ	Cheese
Granita & gelati sorbet Vitamins	540 KJ	Sugars
Granita & gelati sorbet - homemade Vitamins	339 KJ	Sugars
Grape Vitamins	261 KJ	Fruit
Grape fruit drink Vitamins	237 KJ	Cordial
Grape juice Vitamins	223 KJ	Juice
Grapefruit Vitamins	112 KJ	Fruit
Grapefruit juice Vitamins	134 KJ	Juice
Grapefruit juice - unsweetened Vitamins	120 KJ	Juice
Grapeseed oil Vitamins	3719 KJ	Oil
Gravy Vitamins	108 KJ	Gravy
Green apple - peeled Vitamins	178 KJ	Fruit
Green apple - unpeeled Vitamins	185 KJ	Fruit
Green bean Vitamins	87 KJ	Vegetable
Green bean - cooked Vitamins	75 KJ	Vegetable
Green bean - cooked, canned Vitamins	102 KJ	Vegetable
Green bean - cooked, fat added Vitamins	161 KJ	Vegetable
Green bean - cooked, frozen Vitamins	78 KJ	Vegetable
Green bean - cooked, frozen, fat added Vitamins	183 KJ	Vegetable
Green bean - pickled Vitamins	827 KJ	Pickle
Green cabbage Vitamins	72 KJ	Vegetable
Green cabbage - cooked Vitamins	65 KJ	Vegetable
Green cabbage - cooked, fat added Vitamins	156 KJ	Vegetable
Green capsicum Vitamins	67 KJ	Vegetable
Green capsicum - cooked or canned Vitamins	75 KJ	Vegetable
Green ginger wine Vitamins	366 KJ	Wine
Green grape - no seeds Vitamins	258 KJ	Fruit
Green grape - with seeds Vitamins	254 KJ	Fruit
Green olive - pickled, in brine Vitamins	426 KJ	Pickle
Green olive - pickled, in oil Vitamins	544 KJ	Pickle
Green olive - stuffed Vitamins	366 KJ	Pickle
Green pea Vitamins	277 KJ	Vegetable
Green pea - canned Vitamins	308 KJ	Vegetable
Green pea - canned, fat added Vitamins	377 KJ	Vegetable
Green pea - canned, no added salt Vitamins	308 KJ	Vegetable
Green pea - canned, no added salt, fat added Vitamins	377 KJ	Vegetable
Green pea - cooked Vitamins	222 KJ	Vegetable
Green pea - cooked, fat added Vitamins	298 KJ	Vegetable
Green pea - cooked, freeze dried, fat added Vitamins	300 KJ	Vegetable
Green pea - cooked, freeze dried, fat not added Vitamins	207 KJ	Vegetable
Green pea - cooked, frozen Vitamins	247 KJ	Vegetable
Green pea - cooked, frozen, fat added Vitamins	326 KJ	Vegetable
Green pear - peeled Vitamins	219 KJ	Fruit
Green pear - unpeeled Vitamins	212 KJ	Fruit
Grenadine syrup Vitamins	744 KJ	Sugars
Grilled cheese on toast Vitamins	1582 KJ	Sandwiche
Grilled fish cake or patty Vitamins	570 KJ	Fish
Grilled lentil burger Vitamins	706 KJ	Legume
Grilled or baked fish finger Vitamins	945 KJ	Fish
Grilled or baked pomme noisette Vitamins	1584 KJ	Vegetable
Grilled or baked potato & vegetable patty Vitamins	975 KJ	Vegetable
Grilled or baked vegetable finger - frozen Vitamins	846 KJ	Vegetable
Grilled or bbq chicken Vitamins	924 KJ	Chicken
Grilled or bbq chicken - with skin Vitamins	1044 KJ	Chicken
Grilled or bbq chicken - without skin Vitamins	797 KJ	Ch