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Pumpkin seed  Vitamins
Vitamins in Pumpkin seed
Per 100g
Energy: 2347 KJ
Sodium: 18.1 mg
Calcium: 39.2 mg
Iron: 10.1 mg
Fibre : 10.3 g
Fat Total: 45.8 g
Fat Saturated: 7 g
Carbohydrates Total : 13.8 g
Carbohydrates Sugar : 1 g
Protein: 24.5 g
Alcohol : 0 g
Cholesterol: 0 mg
About Pumpkin seed
Pumpkin seed